Skittles vs. Reesesticks — In-Depth Nutrition Comparison
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Important differences between skittles and reesesticks
- Skittles have more vitamin C; however, reesesticks have more iron, fiber, and calcium.
- Skittles' daily need coverage for vitamin C is 74% more.
- Skittles have 2 times more sugar than reesesticks. Skittles have 75.92g of sugar, while reesesticks have 40.33g.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -94.3% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +11083.3% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 67.1mg | 0.6mg | 74% |
| Fats | 4.25g | 31.34g | 42% |
| Saturated fat | 4.115g | 13.21g | 41% |
| Polyunsaturated fat | 4.68g | 31% | |
| Monounsaturated fat | 10.82g | 27% | |
| Vitamin B3 | 3.64mg | 23% | |
| Copper | 0.2mg | 22% | |
| Phosphorus | 144mg | 21% | |
| Protein | 0.19g | 9.53g | 19% |
| Vitamin E | 2.77mg | 18% | |
| Iron | 0mg | 1.3mg | 16% |
| Fiber | 0g | 3.3g | 13% |
| Carbs | 90.76g | 55.38g | 12% |
| Magnesium | 49mg | 12% | |
| Vitamin B1 | 0.13mg | 11% | |
| Sodium | 15mg | 264mg | 11% |
| Folate | 40µg | 10% | |
| Zinc | 0.99mg | 9% | |
| Vitamin B5 | 0.44mg | 9% | |
| Potassium | 295mg | 9% | |
| Vitamin B2 | 0.1mg | 8% | |
| Calcium | 0mg | 70mg | 7% |
| Vitamin B12 | 0.15µg | 6% | |
| Vitamin B6 | 0.08mg | 6% | |
| Calories | 402kcal | 521kcal | 6% |
| Vitamin K | 5.9µg | 5% | |
| Choline | 28.2mg | 5% | |
| Vitamin A | 0µg | 14µg | 2% |
| Cholesterol | 0mg | 6mg | 2% |
| Selenium | 0.7µg | 1% | |
| Net carbs | 90.76g | 52.08g | N/A |
| Sugar | 75.92g | 40.33g | N/A |
| Trans fat | 0.074g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.38 g
Water:
1.6 g
Other:
2.15 g
| Contains more CarbsCarbs | +63.9% |
| Contains more WaterWater | +139.4% |
| Contains more ProteinProtein | +4915.8% |
| Contains more FatsFats | +637.4% |
| Contains more OtherOther | +121.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.115 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
13.21 g
Monounsaturated fat:
Mono. Fat
10.82 g
Polyunsaturated fat:
Poly. Fat
4.68 g
| Contains less Sat. FatSaturated fat | -68.8% |
