Reesesticks vs. Reese's fast break — In-Depth Nutrition Comparison
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Differences between reesesticks and reese's fast break
- Reese's fast break contains less monounsaturated fat than reesesticks.
- Reesesticks' daily need coverage for saturated fat is 25% higher.
- The amount of saturated fat in reese's fast break is lower.
The food types used in this comparison are Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +14.8% |
Contains more IronIron | +35.4% |
Contains less SodiumSodium | -20% |
Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +50% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B6Vitamin B6 | +14.3% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 13.21g | 8.23g | 23% |
Vitamin E | 2.77mg | 18% | |
Fats | 31.34g | 23.42g | 12% |
Vitamin B12 | 0.15µg | 6% | |
Monounsaturated fat | 10.82g | 8.94g | 5% |
Choline | 28.2mg | 5% | |
Vitamin K | 5.9µg | 5% | |
Iron | 1.3mg | 0.96mg | 4% |
Sodium | 264mg | 330mg | 3% |
Phosphorus | 144mg | 130mg | 2% |
Vitamin A | 14µg | 2% | |
Protein | 9.53g | 8.66g | 2% |
Calories | 521kcal | 474kcal | 2% |
Copper | 0.2mg | 0.18mg | 2% |
Carbs | 55.38g | 61.6g | 2% |
Polyunsaturated fat | 4.68g | 4.33g | 2% |
Fiber | 3.3g | 2.9g | 2% |
Calcium | 70mg | 61mg | 1% |
Selenium | 0.7µg | 0µg | 1% |
Vitamin B6 | 0.08mg | 0.07mg | 1% |
Cholesterol | 6mg | 4mg | 1% |
Vitamin C | 0.6mg | 0.4mg | 0% |
Net carbs | 52.08g | 58.7g | N/A |
Magnesium | 49mg | 48mg | 0% |
Potassium | 295mg | 284mg | 0% |
Sugar | 40.33g | 53.08g | N/A |
Zinc | 0.99mg | 0.94mg | 0% |
Vitamin B1 | 0.13mg | 0.13mg | 0% |
Vitamin B2 | 0.1mg | 0.1mg | 0% |
Vitamin B3 | 3.64mg | 3.57mg | 0% |
Vitamin B5 | 0.44mg | 0.42mg | 0% |
Folate | 40µg | 39µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.38 g
Water:
1.6 g
Other:
2.15 g
Protein:
8.66 g
Fats:
23.42 g
Carbs:
61.6 g
Water:
4.1 g
Other:
2.22 g
Contains more FatsFats | +33.8% |
Contains more CarbsCarbs | +11.2% |
Contains more WaterWater | +156.3% |
~equal in
Protein
~8.66g
~equal in
Other
~2.22g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
13.21 g
Monounsaturated fat:
Mono. Fat
10.82 g
Polyunsaturated fat:
Poly. Fat
4.68 g
Saturated fat:
Sat. Fat
8.23 g
Monounsaturated fat:
Mono. Fat
8.94 g
Polyunsaturated fat:
Poly. Fat
4.33 g
Contains more Mono. FatMonounsaturated fat | +21% |
Contains less Sat. FatSaturated fat | -37.7% |
~equal in
Polyunsaturated fat
~4.33g