Skittles vs. Sherbet — In-Depth Nutrition Comparison
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Significant differences between skittles and sherbet
- Skittles have more vitamin C; however, sherbet is richer in calcium and fiber.
- Skittles cover your daily vitamin C needs 72% more than sherbet.
- Sherbet has 4 times less saturated fat than skittles. Skittles have 4.115g of saturated fat, while sherbet has 1.16g.
- Skittles have a higher glycemic index. The glycemic index of skittles is 70, while the glycemic index of sherbet is 59.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Sherbet, orange.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -67.4% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +2817.4% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 67.1mg | 2.3mg | 72% |
| Carbs | 90.76g | 30.4g | 20% |
| Calories | 402kcal | 144kcal | 13% |
| Saturated fat | 4.115g | 1.16g | 13% |
| Vitamin B2 | 0.097mg | 7% | |
| Phosphorus | 40mg | 6% | |
| Calcium | 0mg | 54mg | 5% |
| Fiber | 0g | 1.3g | 5% |
| Vitamin B12 | 0.13µg | 5% | |
| Zinc | 0.48mg | 4% | |
| Vitamin B5 | 0.224mg | 4% | |
| Selenium | 1.5µg | 3% | |
| Potassium | 96mg | 3% | |
| Copper | 0.028mg | 3% | |
| Fats | 4.25g | 2g | 3% |
| Magnesium | 8mg | 2% | |
| Iron | 0mg | 0.14mg | 2% |
| Protein | 0.19g | 1.1g | 2% |
| Vitamin B1 | 0.027mg | 2% | |
| Vitamin B6 | 0.023mg | 2% | |
| Monounsaturated fat | 0.53g | 1% | |
| Folate | 4µg | 1% | |
| Choline | 7.7mg | 1% | |
| Sodium | 15mg | 46mg | 1% |
| Polyunsaturated fat | 0.08g | 1% | |
| Vitamin A | 0µg | 12µg | 1% |
| Net carbs | 90.76g | 29.1g | N/A |
| Cholesterol | 0mg | 1mg | 0% |
| Sugar | 75.92g | 24.32g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Vitamin B3 | 0.063mg | 0% | |
| Trans fat | 0.074g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +112.5% |
| Contains more CarbsCarbs | +198.6% |
| Contains more OtherOther | +142.5% |
| Contains more ProteinProtein | +478.9% |
| Contains more WaterWater | +1625.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -71.8% |
