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Skittles vs. Whatchamacallit — In-Depth Nutrition Comparison

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A recap on the differences between skittles and whatchamacallit

  • Skittles have more vitamin C; however, whatchamacallit is higher in iron, calcium, and fiber.
  • Skittles cover your daily vitamin C needs 74% more than whatchamacallit.
  • Whatchamacallit contains 2 times less sugar than skittles. Skittles contain 75.92g of sugar, while whatchamacallit contains 48.86g.

Food varieties used in this article are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, WHATCHAMACALLIT Candy Bar.

Infographic

Skittles vs Whatchamacallit infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 2% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Contains less SodiumSodium -95%
Contains more CalciumCalcium +∞%
Contains more IronIron +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 224% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Contains more Vitamin CVitamin C +7355.6%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Skittles Whatchamacallit DV% diff.
Vitamin C 67.1mg 0.9mg 74%
Saturated fat 4.115g 17.04g 59%
Fats 4.25g 23.68g 30%
Phosphorus 138mg 20%
Protein 0.19g 8.04g 16%
Vitamin B2 0.21mg 16%
Vitamin B3 2.47mg 15%
Vitamin B12 0.37µg 15%
Iron 0mg 1.13mg 14%
Manganese 0.33mg 14%
Copper 0.12mg 13%
Calcium 0mg 118mg 12%
Sodium 15mg 299mg 12%
Potassium 303mg 9%
Monounsaturated fat 3.78g 9%
Carbs 90.76g 63.23g 9%
Vitamin B1 0.11mg 9%
Fiber 0g 1.9g 8%
Vitamin E 1.27mg 8%
Magnesium 28mg 7%
Polyunsaturated fat 0.83g 6%
Vitamin B5 0.26mg 5%
Calories 402kcal 494kcal 5%
Folate 18µg 5%
Choline 25mg 5%
Vitamin K 4.3µg 4%
Vitamin A 0µg 38µg 4%
Zinc 0.43mg 4%
Cholesterol 0mg 12mg 4%
Vitamin B6 0.04mg 3%
Caffeine 10mg 3%
Selenium 0.7µg 1%
Net carbs 90.76g 61.33g N/A
Sugar 75.92g 48.86g N/A
Trans fat 0.074g 0.12g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 91% 4%
Protein: 0.19 g
Fats: 4.25 g
Carbs: 90.76 g
Water: 3.83 g
Other: 0.97 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more CarbsCarbs +43.5%
Contains more WaterWater +26%
Contains more ProteinProtein +4131.6%
Contains more FatsFats +457.2%
Contains more OtherOther +107.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 4.115 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
Contains less Sat. FatSaturated fat -75.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skittles - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168840/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.