Skor bar vs. Banana pudding — In-Depth Nutrition Comparison
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What are the differences between skor bar and banana pudding?
- Skor bar is higher in iron, fiber, monounsaturated fat, and polyunsaturated fat, yet banana pudding is higher in phosphorus and calcium.
- Skor bar's daily need coverage for saturated fat is 89% more.
- The amount of saturated fat in banana pudding is lower.
We used Candies, HERSHEY'S SKOR Toffee Bar and Puddings, banana, dry mix, instant, prepared with 2% milk types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +16.8% |
| Contains more IronIron | +850% |
| Contains more CopperCopper | +300% |
| Contains more MagnesiumMagnesium | +20% |
| Contains more CalciumCalcium | +240% |
| Contains more ZincZinc | +94.1% |
| Contains more PhosphorusPhosphorus | +254.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +32.6% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +80.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +60% |
| Contains more Vitamin DVitamin D | +700% |
| Contains more Vitamin B1Vitamin B1 | +65% |
| Contains more Vitamin B2Vitamin B2 | +37% |
| Contains more Vitamin B5Vitamin B5 | +567.5% |
| Contains more Vitamin B6Vitamin B6 | +63.6% |
| Contains more Vitamin B12Vitamin B12 | +42.9% |
| Contains more FolateFolate | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.78g | 0.971g | 81% |
| Fats | 30.37g | 1.7g | 44% |
| Monounsaturated fat | 9.714g | 0.46g | 23% |
| Calories | 541kcal | 105kcal | 22% |
| Phosphorus | 61mg | 216mg | 22% |
| Cholesterol | 53mg | 6mg | 16% |
| Carbs | 63.73g | 19.74g | 15% |
| Polyunsaturated fat | 1.191g | 0.118g | 7% |
| Vitamin K | 8.6µg | 7% | |
| Calcium | 30mg | 102mg | 7% |
| Iron | 0.57mg | 0.06mg | 6% |
| Vitamin B5 | 0.04mg | 0.267mg | 5% |
| Fiber | 1.3g | 0g | 5% |
| Vitamin B12 | 0.21µg | 0.3µg | 4% |
| Vitamin D | 0.1µg | 0.8µg | 4% |
| Vitamin E | 0.58mg | 4% | |
| Selenium | 0µg | 2µg | 4% |
| Vitamin D | 3IU | 33IU | 4% |
| Caffeine | 10mg | 0mg | 3% |
| Copper | 0.04mg | 0.01mg | 3% |
| Vitamin B2 | 0.1mg | 0.137mg | 3% |
| Vitamin A | 61µg | 46µg | 2% |
| Vitamin B6 | 0.022mg | 0.036mg | 1% |
| Folate | 2µg | 4µg | 1% |
| Potassium | 153mg | 131mg | 1% |
| Sodium | 317mg | 296mg | 1% |
| Choline | 3.1mg | 1% | |
| Vitamin B1 | 0.02mg | 0.033mg | 1% |
| Protein | 3.13g | 2.76g | 1% |
| Zinc | 0.17mg | 0.33mg | 1% |
| Vitamin C | 0.5mg | 0.8mg | 0% |
| Net carbs | 62.43g | 19.74g | N/A |
| Magnesium | 10mg | 12mg | 0% |
| Sugar | 59.89g | N/A | |
| Manganese | 0mg | 0.003mg | 0% |
| Vitamin B3 | 0.13mg | 0.072mg | 0% |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.125mg | 0% | |
| Isoleucine | 0.167mg | 0% | |
| Leucine | 0.271mg | 0% | |
| Lysine | 0.219mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.134mg | 0% | |
| Valine | 0.185mg | 0% | |
| Histidine | 0.075mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Protein:
2.76 g
Fats:
1.7 g
Carbs:
19.74 g
Water:
74.52 g
Other:
1.28 g
| Contains more ProteinProtein | +13.4% |
| Contains more FatsFats | +1686.5% |
| Contains more CarbsCarbs | +222.8% |
| Contains more WaterWater | +4646.5% |
~equal in
Other
~1.28g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
Saturated fat:
Sat. Fat
0.971 g
Monounsaturated fat:
Mono. Fat
0.46 g
Polyunsaturated fat:
Poly. Fat
0.118 g
| Contains more Mono. FatMonounsaturated fat | +2011.7% |
| Contains more Poly. FatPolyunsaturated fat | +909.3% |
| Contains less Sat. FatSaturated fat | -94.8% |
