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Skor bar vs. Gelatin dessert — In-Depth Nutrition Comparison

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How are skor bar and gelatin dessert different?

  • Skor bar is richer in vitamin B12, vitamin K, vitamin A, and iron, while gelatin dessert is higher in selenium, phosphorus, and copper.
  • Skor bar covers your daily need for saturated fat, 94% more than gelatin dessert.
  • Gelatin dessert is lower in saturated fat.

Candies, HERSHEY'S SKOR Toffee Bar and Gelatin desserts, dry mix types were used in this article.

Infographic

Skor bar vs Gelatin dessert infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 0.62% 4.9% 39% 0.27% 60% 61% 1.4% 37%
Contains more MagnesiumMagnesium +400%
Contains more CalciumCalcium +900%
Contains more PotassiumPotassium +2085.7%
Contains more IronIron +338.5%
Contains more ZincZinc +1600%
Contains less SodiumSodium -32%
Contains more CopperCopper +195%
Contains more PhosphorusPhosphorus +131.1%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0.75% 9.5% 0.17% 0.84% 0.23% 0% 0% 2.3% 1.9%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +566.7%
Contains more Vitamin B2Vitamin B2 +143.9%
Contains more Vitamin B3Vitamin B3 +1344.4%
Contains more Vitamin B5Vitamin B5 +185.7%
Contains more Vitamin B6Vitamin B6 +2100%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +50%
Contains more CholineCholine +12.9%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
8% 91%
Protein: 7.8 g
Fats: 0 g
Carbs: 90.5 g
Water: 1 g
Other: 0.7 g
Contains more FatsFats +∞%
Contains more WaterWater +57%
Contains more OtherOther +71.4%
Contains more ProteinProtein +149.2%
Contains more CarbsCarbs +42%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Gelatin dessert
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated fat ok
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Skor bar Gelatin dessert DV% diff.
Saturated fat 18.78g 0g 85%
Fats 30.37g 0g 47%
Monounsaturated fat 9.714g 0g 24%
Cholesterol 53mg 0mg 18%
Selenium 0µg 6.7µg 12%
Phosphorus 61mg 141mg 11%
Copper 0.04mg 0.118mg 9%
Carbs 63.73g 90.5g 9%
Vitamin B12 0.21µg 0µg 9%
Protein 3.13g 7.8g 9%
Polyunsaturated fat 1.191g 0g 8%
Calories 541kcal 381kcal 8%
Vitamin A 61µg 0µg 7%
Vitamin K 8.6µg 0µg 7%
Iron 0.57mg 0.13mg 6%
Sodium 317mg 466mg 6%
Vitamin B2 0.1mg 0.041mg 5%
Fiber 1.3g 0g 5%
Potassium 153mg 7mg 4%
Vitamin E 0.58mg 0mg 4%
Caffeine 10mg 0mg 3%
Calcium 30mg 3mg 3%
Vitamin B6 0.022mg 0.001mg 2%
Magnesium 10mg 2mg 2%
Vitamin B1 0.02mg 0.003mg 1%
Zinc 0.17mg 0.01mg 1%
Vitamin B3 0.13mg 0.009mg 1%
Vitamin C 0.5mg 0mg 1%
Vitamin B5 0.04mg 0.014mg 1%
Vitamin D 0.1µg 0µg 1%
Net carbs 62.43g 90.5g N/A
Vitamin D 3IU 0IU 0%
Sugar 59.89g 86.04g N/A
Manganese 0mg 0.011mg 0%
Folate 2µg 3µg 0%
Choline 3.1mg 3.5mg 0%
Threonine 0.151mg 0%
Isoleucine 0.118mg 0%
Leucine 0.251mg 0%
Lysine 0.354mg 0%
Methionine 0.062mg 0%
Phenylalanine 0.177mg 0%
Valine 0.213mg 0%
Histidine 0.068mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Gelatin dessert
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Skor bar
1%
Gelatin dessert
Minerals Daily Need Coverage Score
14%
Skor bar
21%
Gelatin dessert

Comparison summary

Which food is lower in Sugar?
Skor bar
Skor bar is lower in Sugar (difference - 26.15g)
Which food contains less Sodium?
Skor bar
Skor bar contains less Sodium (difference - 149mg)
Which food is lower in glycemic index?
Skor bar
Skor bar is lower in glycemic index (difference - 53)
Which food is richer in vitamins?
Skor bar
Skor bar is relatively richer in vitamins
Which food is lower in Cholesterol?
Gelatin dessert
Gelatin dessert is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated fat?
Gelatin dessert
Gelatin dessert is lower in Saturated fat (difference - 18.78g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Gelatin dessert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168775/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.