Skor bar vs. Honey — In-Depth Nutrition Comparison
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Important differences between skor bar and honey
- Honey has less vitamin B12, phosphorus, vitamin K, and vitamin A.
- Skor bar's daily need coverage for saturated fat is 94% more.
- Honey is lower in saturated fat.
The food varieties used in the comparison are Candies, HERSHEY'S SKOR Toffee Bar and Honey.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +400% |
| Contains more CalciumCalcium | +400% |
| Contains more PotassiumPotassium | +194.2% |
| Contains more IronIron | +35.7% |
| Contains more PhosphorusPhosphorus | +1425% |
| Contains more ZincZinc | +29.4% |
| Contains less SodiumSodium | -98.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +163.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +40.9% |
| Contains more Vitamin B5Vitamin B5 | +70% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +943.3% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +500% |
| Contains more CarbsCarbs | +29.3% |
| Contains more WaterWater | +989.2% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Saturated fat | 18.78g | 0g | 85% |
| Fructose | 40.94g | 51% | |
| Fats | 30.37g | 0g | 47% |
| Monounsaturated fat | 9.714g | 0g | 24% |
| Cholesterol | 53mg | 0mg | 18% |
| Sodium | 317mg | 4mg | 14% |
| Calories | 541kcal | 304kcal | 12% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Polyunsaturated fat | 1.191g | 0g | 8% |
| Phosphorus | 61mg | 4mg | 8% |
| Vitamin A | 61µg | 0µg | 7% |
| Vitamin K | 8.6µg | 0µg | 7% |
| Carbs | 63.73g | 82.4g | 6% |
| Protein | 3.13g | 0.3g | 6% |
| Vitamin B2 | 0.1mg | 0.038mg | 5% |
| Fiber | 1.3g | 0.2g | 4% |
| Vitamin E | 0.58mg | 0mg | 4% |
| Manganese | 0mg | 0.08mg | 3% |
| Caffeine | 10mg | 0mg | 3% |
| Potassium | 153mg | 52mg | 3% |
| Vitamin B1 | 0.02mg | 0mg | 2% |
| Iron | 0.57mg | 0.42mg | 2% |
| Calcium | 30mg | 6mg | 2% |
| Magnesium | 10mg | 2mg | 2% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Vitamin B5 | 0.04mg | 0.068mg | 1% |
| Selenium | 0µg | 0.8µg | 1% |
| Vitamin C | 0.5mg | 0.5mg | 0% |
| Net carbs | 62.43g | 82.2g | N/A |
| Vitamin D | 3IU | 0IU | 0% |
| Sugar | 59.89g | 82.12g | N/A |
| Copper | 0.04mg | 0.036mg | 0% |
| Zinc | 0.17mg | 0.22mg | 0% |
| Vitamin B3 | 0.13mg | 0.121mg | 0% |
| Vitamin B6 | 0.022mg | 0.024mg | 0% |
| Folate | 2µg | 2µg | 0% |
| Choline | 3.1mg | 2.2mg | 0% |
| Tryptophan | 0.004mg | 0% | |
| Threonine | 0.004mg | 0% | |
| Isoleucine | 0.008mg | 0% | |
| Leucine | 0.01mg | 0% | |
| Lysine | 0.008mg | 0% | |
| Methionine | 0.001mg | 0% | |
| Phenylalanine | 0.011mg | 0% | |
| Valine | 0.009mg | 0% | |
| Histidine | 0.001mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
2%
Minerals Daily Need Coverage Score
14%
6%
Comparison summary
Which food is lower in Sugar?
Skor bar is lower in Sugar (difference - 22.23g)
Which food is lower in glycemic index?
Skor bar is lower in glycemic index (difference - 61)
Which food is cheaper?
Skor bar is cheaper (difference - $3)
Which food is richer in minerals?
Skor bar is relatively richer in minerals
Which food is richer in vitamins?
Skor bar is relatively richer in vitamins
Which food is lower in Cholesterol?
Honey is lower in Cholesterol (difference - 53mg)
Which food contains less Sodium?
Honey contains less Sodium (difference - 313mg)
Which food is lower in Saturated fat?
Honey is lower in Saturated fat (difference - 18.78g)