Skor bar vs. Icing — In-Depth Nutrition Comparison
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What are the main differences between skor bar and icing?
- Skor bar is richer in vitamin B12, phosphorus, fiber, and iron, yet icing is richer in vitamin B2 and vitamin E.
- Skor bar's daily need coverage for saturated fat is 79% higher.
We used Candies, HERSHEY'S SKOR Toffee Bar and Frostings, vanilla, creamy, ready-to-eat types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +900% |
| Contains more CalciumCalcium | +900% |
| Contains more PotassiumPotassium | +350% |
| Contains more IronIron | +256.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +142.9% |
| Contains more PhosphorusPhosphorus | +238.9% |
| Contains less SodiumSodium | -42% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +34.8% |
| Contains more Vitamin EVitamin E | +163.8% |
| Contains more Vitamin B2Vitamin B2 | +202% |
| Contains more Vitamin B3Vitamin B3 | +69.2% |
| Contains more Vitamin B5Vitamin B5 | +37.5% |
| Contains more Vitamin KVitamin K | +51.2% |
| Contains more FolateFolate | +300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.78g | 2.974g | 72% |
| Polyunsaturated fat | 1.191g | 7.951g | 45% |
| Fats | 30.37g | 16.23g | 22% |
| Cholesterol | 53mg | 0mg | 18% |
| Vitamin B2 | 0.1mg | 0.302mg | 16% |
| Monounsaturated fat | 9.714g | 4.86g | 12% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Vitamin A | 61µg | 0µg | 7% |
| Calories | 541kcal | 418kcal | 6% |
| Phosphorus | 61mg | 18mg | 6% |
| Vitamin E | 0.58mg | 1.53mg | 6% |
| Protein | 3.13g | 0g | 6% |
| Sodium | 317mg | 184mg | 6% |
| Fiber | 1.3g | 0g | 5% |
| Iron | 0.57mg | 0.16mg | 5% |
| Potassium | 153mg | 34mg | 4% |
| Vitamin K | 8.6µg | 13µg | 4% |
| Copper | 0.04mg | 0mg | 4% |
| Caffeine | 10mg | 0mg | 3% |
| Calcium | 30mg | 3mg | 3% |
| Magnesium | 10mg | 1mg | 2% |
| Vitamin B6 | 0.022mg | 0mg | 2% |
| Folate | 2µg | 8µg | 2% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Vitamin B1 | 0.02mg | 0.01mg | 1% |
| Zinc | 0.17mg | 0.07mg | 1% |
| Carbs | 63.73g | 67.89g | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin B3 | 0.13mg | 0.22mg | 1% |
| Net carbs | 62.43g | 67.89g | N/A |
| Vitamin D | 3IU | 0IU | 0% |
| Sugar | 59.89g | 63.1g | N/A |
| Selenium | 0µg | 0.1µg | 0% |
| Vitamin B5 | 0.04mg | 0.055mg | 0% |
| Choline | 3.1mg | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +87.1% |
| Contains more OtherOther | +48.1% |
| Contains more WaterWater | +859.9% |
~equal in
Carbs
~67.89g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +99.9% |
| Contains less Sat. FatSaturated fat | -84.2% |
| Contains more Poly. FatPolyunsaturated fat | +567.6% |
