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Skor bar vs. Italian ice — In-Depth Nutrition Comparison

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What are the differences between skor bar and italian ice?

  • Skor bar is richer than italian ice in vitamin B12, phosphorus, vitamin B2, iron, and fiber.
  • Skor bar's daily need coverage for saturated fat is 94% more.
  • The amount of saturated fat in italian ice is lower.

We used Candies, HERSHEY'S SKOR Toffee Bar and Frozen novelties, ice type, italian, restaurant-prepared types in this article.

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Skor bar vs Italian ice infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +2900%
Contains more PotassiumPotassium +2450%
Contains more IronIron +533.3%
Contains more CopperCopper +300%
Contains more ZincZinc +466.7%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -98.7%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +300%
Contains more Vitamin B2Vitamin B2 +900%
Contains more Vitamin B5Vitamin B5 +700%
Contains more Vitamin B6Vitamin B6 +1000%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B3Vitamin B3 +450%
Contains more FolateFolate +150%
~equal in Vitamin C ~0.5mg

All nutrients comparison - raw data values

Nutrient Skor bar Italian ice DV% diff.
Saturated fat 18.78g 0g 85%
Fats 30.37g 0.02g 47%
Calories 541kcal 53kcal 24%
Monounsaturated fat 9.714g 0g 24%
Cholesterol 53mg 0mg 18%
Carbs 63.73g 13.5g 17%
Sodium 317mg 4mg 14%
Phosphorus 61mg 0mg 9%
Vitamin B12 0.21µg 0µg 9%
Polyunsaturated fat 1.191g 0g 8%
Vitamin K 8.6µg 7%
Vitamin B2 0.1mg 0.01mg 7%
Vitamin A 61µg 7%
Protein 3.13g 0.03g 6%
Iron 0.57mg 0.09mg 6%
Fiber 1.3g 0g 5%
Vitamin B3 0.13mg 0.715mg 4%
Vitamin E 0.58mg 4%
Potassium 153mg 6mg 4%
Caffeine 10mg 3%
Copper 0.04mg 0.01mg 3%
Calcium 30mg 1mg 3%
Magnesium 10mg 0mg 2%
Vitamin B6 0.022mg 0.002mg 2%
Vitamin B1 0.02mg 0.005mg 1%
Zinc 0.17mg 0.03mg 1%
Vitamin B5 0.04mg 0.005mg 1%
Vitamin D 0.1µg 1%
Manganese 0mg 0.02mg 1%
Folate 2µg 5µg 1%
Choline 3.1mg 1%
Vitamin C 0.5mg 0.5mg 0%
Net carbs 62.43g 13.5g N/A
Vitamin D 3IU 0%
Sugar 59.89g N/A
Selenium 0µg 0.1µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
Contains more ProteinProtein +10333.3%
Contains more FatsFats +151750%
Contains more CarbsCarbs +372.1%
Contains more OtherOther +2300%
Contains more WaterWater +5403.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.