Skor bar vs. Praline — In-Depth Nutrition Comparison
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Important differences between skor bar and praline
- Skor bar has less manganese, copper, vitamin B1, zinc, magnesium, iron, and fiber.
- Skor bar's daily need coverage for saturated fat is 83% more.
The food varieties used in the comparison are Candies, HERSHEY'S SKOR Toffee Bar and Candies, praline, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +390% |
| Contains more CalciumCalcium | +43.3% |
| Contains more PotassiumPotassium | +41.8% |
| Contains more IronIron | +126.3% |
| Contains more CopperCopper | +1135% |
| Contains more ZincZinc | +882.4% |
| Contains more PhosphorusPhosphorus | +70.5% |
| Contains less SodiumSodium | -84.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +66.7% |
| Contains more Vitamin AVitamin A | +6000% |
| Contains more Vitamin EVitamin E | +16% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +88.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +561.5% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +915% |
| Contains more Vitamin B3Vitamin B3 | +219.2% |
| Contains more Vitamin B5Vitamin B5 | +730% |
| Contains more Vitamin B6Vitamin B6 | +250% |
| Contains more FolateFolate | +200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.78g | 2.224g | 75% |
| Manganese | 0mg | 1.682mg | 73% |
| Copper | 0.04mg | 0.494mg | 50% |
| Polyunsaturated fat | 1.191g | 7.778g | 44% |
| Cholesterol | 53mg | 0mg | 18% |
| Vitamin B1 | 0.02mg | 0.203mg | 15% |
| Zinc | 0.17mg | 1.67mg | 14% |
| Sodium | 317mg | 48mg | 12% |
| Monounsaturated fat | 9.714g | 14.683g | 12% |
| Fiber | 1.3g | 3.5g | 9% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Iron | 0.57mg | 1.29mg | 9% |
| Magnesium | 10mg | 49mg | 9% |
| Fats | 30.37g | 25.9g | 7% |
| Vitamin A | 61µg | 1µg | 7% |
| Vitamin B5 | 0.04mg | 0.332mg | 6% |
| Vitamin K | 8.6µg | 1.3µg | 6% |
| Phosphorus | 61mg | 104mg | 6% |
| Vitamin B6 | 0.022mg | 0.077mg | 4% |
| Vitamin B2 | 0.1mg | 0.053mg | 4% |
| Selenium | 0µg | 1.8µg | 3% |
| Calories | 541kcal | 485kcal | 3% |
| Caffeine | 10mg | 0mg | 3% |
| Vitamin B3 | 0.13mg | 0.415mg | 2% |
| Potassium | 153mg | 217mg | 2% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin E | 0.58mg | 0.5mg | 1% |
| Calcium | 30mg | 43mg | 1% |
| Folate | 2µg | 6µg | 1% |
| Choline | 3.1mg | 1% | |
| Carbs | 63.73g | 59.59g | 1% |
| Protein | 3.13g | 3.3g | 0% |
| Vitamin C | 0.5mg | 0.3mg | 0% |
| Net carbs | 62.43g | 56.09g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 59.89g | 55.79g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +17.3% |
| Contains more OtherOther | +41.2% |
| Contains more WaterWater | +559.9% |
~equal in
Protein
~3.3g
~equal in
Carbs
~59.59g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -88.2% |
| Contains more Mono. FatMonounsaturated fat | +51.2% |
| Contains more Poly. FatPolyunsaturated fat | +553.1% |
