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Skor bar vs. Reeses cups — In-Depth Nutrition Comparison

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What are the main differences between skor bar and reeses cups?

  • Skor bar has less vitamin B3, copper, phosphorus, magnesium, folate, vitamin B1, vitamin B5, and zinc than reeses cups.
  • Skor bar's daily need coverage for saturated fat is 40% higher.
  • Skor bar has 9 times more cholesterol than reeses cups. Skor bar has 53mg of cholesterol, while reeses cups have 6mg.

We used Candies, HERSHEY'S SKOR Toffee Bar and Candies, REESE'S Peanut Butter Cups types in this comparison.

Infographic

Skor bar vs Reeses cups infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 44% 23% 30% 45% 80% 35% 69% 47% 0% 7.6%
Contains less SodiumSodium -11.2%
Contains more MagnesiumMagnesium +520%
Contains more CalciumCalcium +160%
Contains more PotassiumPotassium +124.2%
Contains more IronIron +112.3%
Contains more CopperCopper +500%
Contains more ZincZinc +652.9%
Contains more PhosphorusPhosphorus +163.9%
Contains more SeleniumSelenium +∞%
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1% 5.7% 3% 0% 40% 25% 84% 37% 23% 33% 5% 38% 19%
Contains more Vitamin CVitamin C +66.7%
Contains more Vitamin AVitamin A +258.8%
Contains more Vitamin EVitamin E +286.7%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin KVitamin K +330%
Contains more Vitamin B1Vitamin B1 +700%
Contains more Vitamin B3Vitamin B3 +3353.8%
Contains more Vitamin B5Vitamin B5 +1450%
Contains more Vitamin B6Vitamin B6 +354.5%
Contains more Vitamin B12Vitamin B12 +23.8%
Contains more FolateFolate +2400%
Contains more CholineCholine +1041.9%
~equal in Vitamin B2 ~0.11mg

All nutrients comparison - raw data values

Nutrient Skor bar Reeses cups DV% diff.
Saturated fat 18.78g 10.73g 37%
Polyunsaturated fat 1.191g 5.5g 29%
Vitamin B3 0.13mg 4.49mg 27%
Copper 0.04mg 0.24mg 22%
Cholesterol 53mg 6mg 16%
Protein 3.13g 10.24g 14%
Phosphorus 61mg 161mg 14%
Vitamin B5 0.04mg 0.62mg 12%
Folate 2µg 50µg 12%
Vitamin B1 0.02mg 0.16mg 12%
Magnesium 10mg 62mg 12%
Zinc 0.17mg 1.28mg 10%
Fiber 1.3g 3.6g 9%
Iron 0.57mg 1.21mg 8%
Monounsaturated fat 9.714g 13.1g 8%
Vitamin B6 0.022mg 0.1mg 6%
Potassium 153mg 343mg 6%
Choline 3.1mg 35.4mg 6%
Vitamin K 8.6µg 2µg 6%
Calcium 30mg 78mg 5%
Vitamin A 61µg 17µg 5%
Vitamin E 0.58mg 0.15mg 3%
Selenium 0µg 1.4µg 3%
Carbs 63.73g 55.36g 3%
Vitamin B12 0.21µg 0.26µg 2%
Sodium 317mg 357mg 2%
Calories 541kcal 515kcal 1%
Vitamin B2 0.1mg 0.11mg 1%
Vitamin D 0.1µg 0µg 1%
Caffeine 10mg 7mg 1%
Fats 30.37g 30.53g 0%
Vitamin C 0.5mg 0.3mg 0%
Net carbs 62.43g 51.76g N/A
Vitamin D 3IU 0IU 0%
Sugar 59.89g 47.17g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
10% 31% 55% 2%
Protein: 10.24 g
Fats: 30.53 g
Carbs: 55.36 g
Water: 1.44 g
Other: 2.43 g
Contains more CarbsCarbs +15.1%
Contains more ProteinProtein +227.2%
Contains more OtherOther +102.5%
~equal in Fats ~30.53g
~equal in Water ~1.44g

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
37% 45% 19%
Saturated fat: Sat. Fat 10.73 g
Monounsaturated fat: Mono. Fat 13.1 g
Polyunsaturated fat: Poly. Fat 5.5 g
Contains less Sat. FatSaturated fat -42.9%
Contains more Mono. FatMonounsaturated fat +34.9%
Contains more Poly. FatPolyunsaturated fat +361.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Reeses cups - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168763/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.