Skor bar vs. Sugar substitute — In-Depth Nutrition Comparison
Compare
A recap on differences between skor bar and sugar substitute
- Skor bar is higher in phosphorus, vitamin B2, and iron, yet sugar substitute is higher in calcium.
- Sugar substitute covers your daily calcium needs 85% more than skor bar.
- Skor bar contains 15 times more sugar than sugar substitute. While skor bar contains 59.89g of sugar, sugar substitute contains only 4.03g.
Food varieties used in this article are Candies, HERSHEY'S SKOR Toffee Bar and Sweeteners, sugar substitute, granulated, brown.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +66.7% |
| Contains more PotassiumPotassium | +292.3% |
| Contains more IronIron | +256.3% |
| Contains more CopperCopper | +471.4% |
| Contains more ZincZinc | +325% |
| Contains more PhosphorusPhosphorus | +662.5% |
| Contains less SodiumSodium | -44.6% |
| Contains more CalciumCalcium | +2830% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +33.3% |
| Contains more Vitamin B2Vitamin B2 | +566.7% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +46.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B5Vitamin B5 | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.78g | 85% | |
| Calcium | 30mg | 879mg | 85% |
| Fats | 30.37g | 0g | 47% |
| Monounsaturated fat | 9.714g | 24% | |
| Cholesterol | 53mg | 18% | |
| Sodium | 317mg | 572mg | 11% |
| Calories | 541kcal | 347kcal | 10% |
| Vitamin B12 | 0.21µg | 9% | |
| Phosphorus | 61mg | 8mg | 8% |
| Polyunsaturated fat | 1.191g | 8% | |
| Vitamin B2 | 0.1mg | 0.015mg | 7% |
| Carbs | 63.73g | 84.77g | 7% |
| Vitamin K | 8.6µg | 7% | |
| Vitamin A | 61µg | 7% | |
| Iron | 0.57mg | 0.16mg | 5% |
| Copper | 0.04mg | 0.007mg | 4% |
| Vitamin E | 0.58mg | 4% | |
| Caffeine | 10mg | 3% | |
| Fiber | 1.3g | 0.6g | 3% |
| Potassium | 153mg | 39mg | 3% |
| Protein | 3.13g | 2.06g | 2% |
| Vitamin B6 | 0.022mg | 0.015mg | 1% |
| Vitamin C | 0.5mg | 1% | |
| Folate | 2µg | 1% | |
| Choline | 3.1mg | 1% | |
| Vitamin D | 0.1µg | 1% | |
| Vitamin B5 | 0.04mg | 0.08mg | 1% |
| Vitamin B3 | 0.13mg | 1% | |
| Manganese | 0mg | 0.022mg | 1% |
| Magnesium | 10mg | 6mg | 1% |
| Starch | 3.52g | 1% | |
| Zinc | 0.17mg | 0.04mg | 1% |
| Net carbs | 62.43g | 84.17g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 59.89g | 4.03g | N/A |
| Vitamin B1 | 0.02mg | 0.015mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
| Contains more ProteinProtein | +51.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +33% |
| Contains more WaterWater | +482.2% |
| Contains more OtherOther | +235.8% |
