Skor bar vs. Sugar substitute — In-Depth Nutrition Comparison
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A recap on the differences between skor bar and sugar substitute
- Skor bar is higher in fats, phosphorus, vitamin B2, and iron, yet sugar substitute is higher in calcium and carbs.
- Sugar substitute covers your daily calcium needs 85% more than skor bar.
- The amount of sodium in skor bar is lower.
Food varieties used in this article are Candies, HERSHEY'S SKOR Toffee Bar and Sweeteners, sugar substitute, granulated, brown.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +66.7% |
| Contains more PotassiumPotassium | +292.3% |
| Contains more IronIron | +256.3% |
| Contains more CopperCopper | +471.4% |
| Contains more ZincZinc | +325% |
| Contains more PhosphorusPhosphorus | +662.5% |
| Contains less SodiumSodium | -44.6% |
| Contains more CalciumCalcium | +2830% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +33.3% |
| Contains more Vitamin B2Vitamin B2 | +566.7% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +46.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B5Vitamin B5 | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 30mg | 879mg | 85% |
| Saturated fat | 18.78g | 85% | |
| Fats | 30.37g | 0g | 47% |
| Monounsaturated fat | 9.714g | 24% | |
| Cholesterol | 53mg | 18% | |
| Sodium | 317mg | 572mg | 11% |
| Calories | 541kcal | 347kcal | 10% |
| Vitamin B12 | 0.21µg | 9% | |
| Phosphorus | 61mg | 8mg | 8% |
| Polyunsaturated fat | 1.191g | 8% | |
| Carbs | 63.73g | 84.77g | 7% |
| Vitamin A | 61µg | 7% | |
| Vitamin B2 | 0.1mg | 0.015mg | 7% |
| Vitamin K | 8.6µg | 7% | |
| Iron | 0.57mg | 0.16mg | 5% |
| Copper | 0.04mg | 0.007mg | 4% |
| Vitamin E | 0.58mg | 4% | |
| Potassium | 153mg | 39mg | 3% |
| Fiber | 1.3g | 0.6g | 3% |
| Caffeine | 10mg | 3% | |
| Protein | 3.13g | 2.06g | 2% |
| Vitamin C | 0.5mg | 1% | |
| Vitamin D | 0.1µg | 1% | |
| Magnesium | 10mg | 6mg | 1% |
| Zinc | 0.17mg | 0.04mg | 1% |
| Starch | 3.52g | 1% | |
| Manganese | 0mg | 0.022mg | 1% |
| Vitamin B3 | 0.13mg | 1% | |
| Vitamin B5 | 0.04mg | 0.08mg | 1% |
| Vitamin B6 | 0.022mg | 0.015mg | 1% |
| Folate | 2µg | 1% | |
| Choline | 3.1mg | 1% | |
| Weight per 100 calories | 18g | 29g | N/A |
| Unsaturated / Saturated Fat ratio | 0.58 | N/A | |
| Net carbs | 62.43g | 84.17g | N/A |
| Vitamin D* | 3 IU | 0% | |
| Sugar | 59.89g | 4.03g | N/A |
| Vitamin B1 | 0.02mg | 0.015mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
| Contains more ProteinProtein | +51.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +33% |
| Contains more WaterWater | +482.2% |
