Snickers vs. Blueberry — In-Depth Nutrition Comparison
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How are snickers and blueberries different?
- Snickers is higher in calcium; however, blueberries are richer in vitamin C.
- Daily need coverage for saturated fat for snickers is 63% higher.
- Snickers contains 189 times more sodium than blueberries. While snickers contains 189mg of sodium, blueberries contain only 1mg.
- Blueberries have less saturated fat.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Blueberries, raw are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1400% |
| Contains more IronIron | +142.9% |
| Contains less SodiumSodium | -99.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1840% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.028g | 58% |
| Fats | 24.38g | 0.33g | 37% |
| Calories | 488kcal | 57kcal | 22% |
| Carbs | 62.85g | 14.49g | 16% |
| Vitamin K | 19.3µg | 16% | |
| Manganese | 0.336mg | 15% | |
| Protein | 6.86g | 0.74g | 12% |
| Vitamin C | 0.5mg | 9.7mg | 10% |
| Calcium | 90mg | 6mg | 8% |
| Sodium | 189mg | 1mg | 8% |
| Copper | 0.057mg | 6% | |
| Fructose | 4.97g | 6% | |
| Iron | 0.68mg | 0.28mg | 5% |
| Vitamin B6 | 0.052mg | 4% | |
| Vitamin E | 0.57mg | 4% | |
| Vitamin B1 | 0.037mg | 3% | |
| Vitamin B2 | 0.041mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B3 | 0.418mg | 3% | |
| Vitamin B5 | 0.124mg | 2% | |
| Fiber | 1.9g | 2.4g | 2% |
| Folate | 6µg | 2% | |
| Potassium | 77mg | 2% | |
| Phosphorus | 12mg | 2% | |
| Magnesium | 6mg | 1% | |
| Zinc | 0.16mg | 1% | |
| Polyunsaturated fat | 0.146g | 1% | |
| Choline | 6mg | 1% | |
| Net carbs | 60.95g | 12.09g | N/A |
| Sugar | 46.54g | 9.96g | N/A |
| Starch | 0.03g | 0% | |
| Vitamin A | 3µg | 0% | |
| Selenium | 0.1µg | 0% | |
| Trans fat | 0.394g | 0g | N/A |
| Monounsaturated fat | 0.047g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.02mg | 0% | |
| Isoleucine | 0.023mg | 0% | |
| Leucine | 0.044mg | 0% | |
| Lysine | 0.013mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.026mg | 0% | |
| Valine | 0.031mg | 0% | |
| Histidine | 0.011mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +827% |
| Contains more FatsFats | +7287.9% |
| Contains more CarbsCarbs | +333.7% |
| Contains more OtherOther | +526.1% |
| Contains more WaterWater | +1783.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.8% |
