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Snickers vs. Blueberry pie — In-Depth Nutrition Comparison

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A recap on differences between snickers and blueberry pie

  • Snickers is higher in calcium, yet blueberry pie is higher in iron.
  • Snickers covers your daily saturated fat needs 49% more than blueberry pie.
  • Snickers contains 13 times more calcium than blueberry pie. While snickers contains 90mg of calcium, blueberry pie contains only 7mg.
  • The amount of saturated fat in blueberry pie is lower.

Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Pie, blueberry, prepared from recipe.

Infographic

Snickers vs Blueberry pie infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 2.1% 4.4% 46% 22% 5.5% 13% 24% 39% 40%
Contains more CalciumCalcium +1185.7%
Contains more IronIron +80.9%
~equal in Sodium ~185mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 0.67% 0% 0% 38250% 30% 22% 7.4% 7.8% 0% 0% 17% 0%
Contains more Vitamin CVitamin C +40%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Snickers Blueberry pie DV% diff.
Vitamin B1 153mg 12750%
Saturated fat 12.703g 2.911g 45%
Polyunsaturated fat 3.08g 21%
Fats 24.38g 11.9g 19%
Selenium 7.4µg 13%
Manganese 0.3mg 13%
Monounsaturated fat 5.121g 13%
Calories 488kcal 245kcal 12%
Vitamin B2 0.132mg 10%
Carbs 62.85g 33.5g 10%
Calcium 90mg 7mg 8%
Fiber 1.9g 8%
Protein 6.86g 2.7g 8%
Iron 0.68mg 1.23mg 7%
Copper 0.067mg 7%
Vitamin B3 1.194mg 7%
Folate 23µg 6%
Phosphorus 30mg 4%
Cholesterol 9mg 0mg 3%
Vitamin B6 0.034mg 3%
Vitamin B5 0.124mg 2%
Magnesium 8mg 2%
Zinc 0.2mg 2%
Potassium 50mg 1%
Vitamin C 0.5mg 0.7mg 0%
Net carbs 60.95g 33.5g N/A
Sugar 46.54g N/A
Sodium 189mg 185mg 0%
Vitamin A 2µg 0%
Trans fat 0.394g N/A
Tryptophan 0.029mg 0%
Threonine 0.073mg 0%
Isoleucine 0.09mg 0%
Leucine 0.179mg 0%
Lysine 0.057mg 0%
Methionine 0.046mg 0%
Phenylalanine 0.127mg 0%
Valine 0.108mg 0%
Histidine 0.056mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
3% 12% 34% 51%
Protein: 2.7 g
Fats: 11.9 g
Carbs: 33.5 g
Water: 51.2 g
Other: 0.7 g
Contains more ProteinProtein +154.1%
Contains more FatsFats +104.9%
Contains more CarbsCarbs +87.6%
Contains more OtherOther +105.7%
Contains more WaterWater +1045.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
26% 46% 28%
Saturated fat: Sat. Fat 2.911 g
Monounsaturated fat: Mono. Fat 5.121 g
Polyunsaturated fat: Poly. Fat 3.08 g
Contains less Sat. FatSaturated fat -77.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Blueberry pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172779/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.