Snickers vs. Bologna sausage — In-Depth Nutrition Comparison
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How are snickers and bologna sausage different?
- Snickers has more calcium and fiber than bologna sausage.
- Daily need coverage for sodium for bologna sausage is 31% higher.
- Bologna sausage has less sugar.
- Bologna sausage has a lower glycemic index (0) than snickers (51).
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Bologna, pork are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +718.2% |
| Contains less SodiumSodium | -79.2% |
| Contains more IronIron | +13.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.523mg | 44% | |
| Vitamin B12 | 0.93µg | 39% | |
| Sodium | 189mg | 907mg | 31% |
| Saturated fat | 12.703g | 6.839g | 27% |
| Monounsaturated fat | 9.732g | 24% | |
| Vitamin B3 | 3.9mg | 24% | |
| Selenium | 12.7µg | 23% | |
| Carbs | 62.85g | 0.73g | 21% |
| Vitamin B6 | 0.27mg | 21% | |
| Phosphorus | 139mg | 20% | |
| Zinc | 2.03mg | 18% | |
| Cholesterol | 9mg | 59mg | 17% |
| Protein | 6.86g | 15.3g | 17% |
| Polyunsaturated fat | 2.107g | 14% | |
| Vitamin B5 | 0.72mg | 14% | |
| Vitamin B2 | 0.157mg | 12% | |
| Calories | 488kcal | 247kcal | 12% |
| Choline | 54.4mg | 10% | |
| Copper | 0.08mg | 9% | |
| Potassium | 281mg | 8% | |
| Calcium | 90mg | 11mg | 8% |
| Fiber | 1.9g | 0g | 8% |
| Fats | 24.38g | 19.87g | 7% |
| Vitamin D | 56IU | 7% | |
| Vitamin D | 1.4µg | 7% | |
| Magnesium | 14mg | 3% | |
| Manganese | 0.036mg | 2% | |
| Vitamin E | 0.26mg | 2% | |
| Iron | 0.68mg | 0.77mg | 1% |
| Folate | 5µg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 0.73g | N/A |
| Sugar | 46.54g | 0g | N/A |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.149mg | 0% | |
| Threonine | 0.641mg | 0% | |
| Isoleucine | 0.663mg | 0% | |
| Leucine | 1.168mg | 0% | |
| Lysine | 1.204mg | 0% | |
| Methionine | 0.412mg | 0% | |
| Phenylalanine | 0.585mg | 0% | |
| Valine | 0.737mg | 0% | |
| Histidine | 0.482mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
15.3 g
Fats:
19.87 g
Carbs:
0.73 g
Water:
60.6 g
Other:
3.5 g
| Contains more FatsFats | +22.7% |
| Contains more CarbsCarbs | +8509.6% |
| Contains more ProteinProtein | +123% |
| Contains more WaterWater | +1255.7% |
| Contains more OtherOther | +143.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
6.839 g
Monounsaturated fat:
Mono. Fat
9.732 g
Polyunsaturated fat:
Poly. Fat
2.107 g
| Contains less Sat. FatSaturated fat | -46.2% |
