Snickers vs. Bratwurst — In-Depth Nutrition Comparison
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Differences between snickers and bratwurst
- Bratwurst contains less calcium and fiber than snickers.
- Snickers's daily need coverage for saturated fat is 33% higher.
- The amount of sugar in bratwurst is lower.
- Bratwurst has a lower glycemic index. The glycemic index of bratwurst is 28, while the glycemic index of snickers is 51.
The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Bratwurst, beef, and pork, smoked.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +1185.7% |
Contains less SodiumSodium | -77.7% |
Contains more IronIron | +47.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 2.67µg | 111% | |
Vitamin B1 | 0.38mg | 32% | |
Saturated fat | 12.703g | 6.08g | 30% |
Sodium | 189mg | 848mg | 29% |
Selenium | 14.1µg | 26% | |
Cholesterol | 9mg | 78mg | 23% |
Zinc | 2.47mg | 22% | |
Monounsaturated fat | 8g | 20% | |
Carbs | 62.85g | 2g | 20% |
Vitamin B3 | 3.11mg | 19% | |
Phosphorus | 130mg | 19% | |
Vitamin B2 | 0.213mg | 16% | |
Vitamin B6 | 0.2mg | 15% | |
Vitamin B5 | 0.69mg | 14% | |
Polyunsaturated fat | 1.58g | 11% | |
Protein | 6.86g | 12.2g | 11% |
Calories | 488kcal | 297kcal | 10% |
Copper | 0.08mg | 9% | |
Fiber | 1.9g | 0g | 8% |
Potassium | 283mg | 8% | |
Calcium | 90mg | 7mg | 8% |
Iron | 0.68mg | 1mg | 4% |
Magnesium | 15mg | 4% | |
Fats | 24.38g | 26.34g | 3% |
Manganese | 0.041mg | 2% | |
Vitamin C | 0.5mg | 0mg | 1% |
Folate | 4µg | 1% | |
Net carbs | 60.95g | 2g | N/A |
Sugar | 46.54g | 0g | N/A |
Trans fat | 0.394g | N/A | |
Tryptophan | 0.107mg | 0% | |
Threonine | 0.465mg | 0% | |
Isoleucine | 0.485mg | 0% | |
Leucine | 0.81mg | 0% | |
Lysine | 0.903mg | 0% | |
Methionine | 0.364mg | 0% | |
Phenylalanine | 0.405mg | 0% | |
Valine | 0.464mg | 0% | |
Histidine | 0.395mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more CarbsCarbs | +3042.5% |
Contains more ProteinProtein | +77.8% |
Contains more WaterWater | +1167.3% |
Contains more OtherOther | +95.1% |
~equal in
Fats
~26.34g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -52.1% |