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Snickers vs. Broth — In-Depth Nutrition Comparison

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How are Snickers and Broth different?

  • Snickers is higher in Fiber, however, Broth is richer in Calcium.
  • Daily need coverage for Sodium from Broth is 1030% higher.
  • Broth has less Saturated Fat.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Soup, chicken broth or bouillon, dry are the varieties used in this article.

Infographic

Snickers vs Broth infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
9
Broth
Contains less Sodium -99.2%
Contains more Calcium +107.8%
Contains more Iron +51.5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 26% 0% 0% 0% 25% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 57% 39% 40% 72% 28% 3115% 3% 0% 20% 153%
Contains less Sodium -99.2%
Contains more Calcium +107.8%
Contains more Iron +51.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
11
Broth
Contains more Vitamin A +5900%
Contains more Vitamin C +120%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 0% 0% 2% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 10% 0% 4% 25% 100% 47% 36% 24% 24% 38% 0%
Contains more Vitamin A +5900%
Contains more Vitamin C +120%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
:
2
Broth
Contains more Fats +75.6%
Contains more Carbs +249%
Contains more Water +96.9%
Contains more Protein +142.9%
Contains more Other +3315.3%
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
17% 14% 18% 2% 49%
Protein: 16.66 g
Fats: 13.88 g
Carbs: 18.01 g
Water: 2.27 g
Other: 49.18 g
Contains more Fats +75.6%
Contains more Carbs +249%
Contains more Water +96.9%
Contains more Protein +142.9%
Contains more Other +3315.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
:
3
Broth
Contains less Saturated Fat -73%
100%
Saturated Fat: 12.703 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
26% 40% 34%
Saturated Fat: 3.43 g
Monounsaturated Fat: 5.36 g
Polyunsaturated fat: 4.48 g
Contains less Saturated Fat -73%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Broth
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Broth Opinion
Net carbs 60.95g 18.01g Snickers
Protein 6.86g 16.66g Broth
Fats 24.38g 13.88g Snickers
Carbs 62.85g 18.01g Snickers
Calories 488kcal 267kcal Snickers
Sugar 46.54g 17.36g Broth
Fiber 1.9g 0g Snickers
Calcium 90mg 187mg Broth
Iron 0.68mg 1.03mg Broth
Magnesium 56mg Broth
Phosphorus 166mg Broth
Potassium 309mg Broth
Sodium 189mg 23875mg Snickers
Zinc 0.09mg Broth
Manganese 0.15mg Broth
Selenium 28µg Broth
Vitamin A 120IU 2IU Snickers
Vitamin E 0.46mg Broth
Vitamin C 0.5mg 1.1mg Broth
Vitamin B1 0.1mg Broth
Vitamin B2 0.43mg Broth
Vitamin B3 2.46mg Broth
Vitamin B5 0.6mg Broth
Vitamin B6 0.1mg Broth
Folate 32µg Broth
Vitamin B12 0.3µg Broth
Cholesterol 9mg 13mg Snickers
Trans Fat 0.394g Broth
Saturated Fat 12.703g 3.43g Broth
Monounsaturated Fat 5.36g Broth
Polyunsaturated fat 4.48g Broth

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Broth
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Snickers
25%
Broth
Minerals Daily Need Coverage Score
8%
Snickers
352%
Broth

Comparison summary

Which food contains less Sodium?
Snickers
Snickers contains less Sodium (difference - 23686mg)
Which food is lower in Cholesterol?
Snickers
Snickers is lower in Cholesterol (difference - 4mg)
Which food is lower in Sugar?
Broth
Broth is lower in Sugar (difference - 29.18g)
Which food is lower in Saturated Fat?
Broth
Broth is lower in Saturated Fat (difference - 9.273g)
Which food is lower in glycemic index?
Broth
Broth is lower in glycemic index (difference - 6)
Which food is cheaper?
Broth
Broth is cheaper (difference - $2)
Which food is richer in minerals?
Broth
Broth is relatively richer in minerals
Which food is richer in vitamins?
Broth
Broth is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Broth - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171562/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.