Snickers vs. Celery — In-Depth Nutrition Comparison
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Important differences between snickers and celery
- Snickers has more iron; however, celery has more vitamin A.
- Snickers's daily need coverage for saturated fat is 63% more.
- Snickers has 35 times more sugar than celery. Snickers has 46.54g of sugar, while celery has 1.34g.
- Celery is lower in saturated fat.
- Snickers has a higher glycemic index than celery.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Celery, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +125% |
Contains more IronIron | +240% |
Contains less SodiumSodium | -57.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +520% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 12.703g | 0.042g | 58% |
Fats | 24.38g | 0.17g | 37% |
Calories | 488kcal | 16kcal | 24% |
Vitamin K | 29.3µg | 24% | |
Carbs | 62.85g | 2.97g | 20% |
Protein | 6.86g | 0.69g | 12% |
Folate | 36µg | 9% | |
Potassium | 260mg | 8% | |
Vitamin B6 | 0.074mg | 6% | |
Iron | 0.68mg | 0.2mg | 6% |
Sodium | 189mg | 80mg | 5% |
Calcium | 90mg | 40mg | 5% |
Vitamin B5 | 0.246mg | 5% | |
Copper | 0.035mg | 4% | |
Manganese | 0.103mg | 4% | |
Vitamin B2 | 0.057mg | 4% | |
Magnesium | 11mg | 3% | |
Cholesterol | 9mg | 0mg | 3% |
Vitamin C | 0.5mg | 3.1mg | 3% |
Phosphorus | 24mg | 3% | |
Vitamin B3 | 0.32mg | 2% | |
Vitamin B1 | 0.021mg | 2% | |
Vitamin A | 22µg | 2% | |
Vitamin E | 0.27mg | 2% | |
Selenium | 0.4µg | 1% | |
Choline | 6.1mg | 1% | |
Polyunsaturated fat | 0.079g | 1% | |
Fiber | 1.9g | 1.6g | 1% |
Zinc | 0.13mg | 1% | |
Net carbs | 60.95g | 1.37g | N/A |
Sugar | 46.54g | 1.34g | N/A |
Trans fat | 0.394g | 0g | N/A |
Monounsaturated fat | 0.032g | 0% | |
Tryptophan | 0.009mg | 0% | |
Threonine | 0.02mg | 0% | |
Isoleucine | 0.021mg | 0% | |
Leucine | 0.032mg | 0% | |
Lysine | 0.027mg | 0% | |
Methionine | 0.005mg | 0% | |
Phenylalanine | 0.02mg | 0% | |
Valine | 0.027mg | 0% | |
Histidine | 0.012mg | 0% | |
Fructose | 0.37g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +894.2% |
Contains more FatsFats | +14241.2% |
Contains more CarbsCarbs | +2016.2% |
Contains more OtherOther | +94.6% |
Contains more WaterWater | +2034.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -99.7% |