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Snickers vs. Blue cheese — In-Depth Nutrition Comparison

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Summary of differences between snickers and blue cheese

  • Snickers has more fiber; however, blue cheese is higher in calcium and vitamin A.
  • Blue cheese covers your daily need for calcium, 44% more than snickers.
  • Blue cheese has less sugar.

These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cheese, blue.

Infographic

Snickers vs Blue cheese infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 158% 23% 12% 13% 73% 166% 149% 1.2% 79%
Contains more IronIron +119.4%
Contains less SodiumSodium -83.5%
Contains more CalciumCalcium +486.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 66% 5% 7.5% 7.3% 88% 19% 104% 38% 153% 6% 27% 8.4%
Contains more Vitamin CVitamin C +∞%

All nutrients comparison - raw data values

Nutrient Snickers Blue cheese DV% diff.
Phosphorus 387mg 55%
Vitamin B12 1.22µg 51%
Calcium 90mg 528mg 44%
Sodium 189mg 1146mg 42%
Vitamin B5 1.729mg 35%
Vitamin B2 0.382mg 29%
Protein 6.86g 21.4g 29%
Saturated fat 12.703g 18.669g 27%
Selenium 14.5µg 26%
Zinc 2.66mg 24%
Cholesterol 9mg 75mg 22%
Vitamin A 198µg 22%
Carbs 62.85g 2.34g 20%
Monounsaturated fat 7.778g 19%
Vitamin B6 0.166mg 13%
Folate 36µg 9%
Potassium 256mg 8%
Fiber 1.9g 0g 8%
Calories 488kcal 353kcal 7%
Fats 24.38g 28.74g 7%
Vitamin B3 1.016mg 6%
Polyunsaturated fat 0.8g 5%
Iron 0.68mg 0.31mg 5%
Magnesium 23mg 5%
Copper 0.04mg 4%
Choline 15.4mg 3%
Vitamin D 21IU 3%
Vitamin D 0.5µg 3%
Vitamin E 0.25mg 2%
Vitamin K 2.4µg 2%
Vitamin B1 0.029mg 2%
Vitamin C 0.5mg 0mg 1%
Net carbs 60.95g 2.34g N/A
Sugar 46.54g 0.5g N/A
Manganese 0.009mg 0%
Trans fat 0.394g N/A
Tryptophan 0.312mg 0%
Threonine 0.785mg 0%
Isoleucine 1.124mg 0%
Leucine 1.919mg 0%
Lysine 1.852mg 0%
Methionine 0.584mg 0%
Phenylalanine 1.087mg 0%
Valine 1.556mg 0%
Histidine 0.758mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
21% 29% 2% 42% 5%
Protein: 21.4 g
Fats: 28.74 g
Carbs: 2.34 g
Water: 42.41 g
Other: 5.11 g
Contains more CarbsCarbs +2585.9%
Contains more ProteinProtein +212%
Contains more FatsFats +17.9%
Contains more WaterWater +848.8%
Contains more OtherOther +254.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
69% 29% 3%
Saturated fat: Sat. Fat 18.669 g
Monounsaturated fat: Mono. Fat 7.778 g
Polyunsaturated fat: Poly. Fat 0.8 g
Contains less Sat. FatSaturated fat -32%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Blue cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172175/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.