Snickers vs. Mozzarella — In-Depth Nutrition Comparison
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What are the main differences between snickers and mozzarella?
- Snickers is richer in fiber and iron, while mozzarella is higher in calcium and vitamin A.
- Mozzarella's daily need coverage for calcium is 64% higher.
- Mozzarella is lower in sugar.
- Snickers has a higher glycemic index (51) than mozzarella (27).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cheese, mozzarella, low sodium types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +172% |
| Contains more CalciumCalcium | +712.2% |
| Contains less SodiumSodium | -91.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 524mg | 75% | |
| Calcium | 90mg | 731mg | 64% |
| Protein | 6.86g | 27.5g | 41% |
| Vitamin B12 | 0.92µg | 38% | |
| Selenium | 15.7µg | 29% | |
| Zinc | 3.13mg | 28% | |
| Vitamin B2 | 0.34mg | 26% | |
| Carbs | 62.85g | 3.1g | 20% |
| Cholesterol | 9mg | 54mg | 15% |
| Vitamin A | 137µg | 15% | |
| Monounsaturated fat | 4.844g | 12% | |
| Fats | 24.38g | 17.1g | 11% |
| Calories | 488kcal | 280kcal | 10% |
| Saturated fat | 12.703g | 10.867g | 8% |
| Sodium | 189mg | 16mg | 8% |
| Fiber | 1.9g | 0g | 8% |
| Magnesium | 26mg | 6% | |
| Vitamin B6 | 0.08mg | 6% | |
| Iron | 0.68mg | 0.25mg | 5% |
| Copper | 0.027mg | 3% | |
| Choline | 18.4mg | 3% | |
| Polyunsaturated fat | 0.509g | 3% | |
| Potassium | 95mg | 3% | |
| Vitamin B1 | 0.02mg | 2% | |
| Vitamin D | 0.3µg | 2% | |
| Vitamin D | 13IU | 2% | |
| Vitamin K | 1.8µg | 2% | |
| Folate | 9µg | 2% | |
| Vitamin E | 0.15mg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin B3 | 0.12mg | 1% | |
| Net carbs | 60.95g | 3.1g | N/A |
| Sugar | 46.54g | 1.23g | N/A |
| Trans fat | 0.394g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
27.5 g
Fats:
17.1 g
Carbs:
3.1 g
Water:
49.9 g
Other:
2.4 g
| Contains more FatsFats | +42.6% |
| Contains more CarbsCarbs | +1927.4% |
| Contains more ProteinProtein | +300.9% |
| Contains more WaterWater | +1016.3% |
| Contains more OtherOther | +66.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
10.867 g
Monounsaturated fat:
Mono. Fat
4.844 g
Polyunsaturated fat:
Poly. Fat
0.509 g
| Contains less Sat. FatSaturated fat | -14.5% |
