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Snickers vs. Chicken fingers — In-Depth Nutrition Comparison

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Significant differences between Snickers and Chicken fingers

  • The amount of Calcium in Snickers is higher than in Chicken fingers.
  • Snickers covers your daily Saturated Fat needs 51% more than Chicken fingers.
  • Chicken fingers have 116 times less Sugar than Snickers. Snickers has 46.54g of Sugar, while Chicken fingers have 0.4g.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Fast foods, chicken tenders.

Infographic

Snickers vs Chicken fingers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +429.4%
Contains less Sodium -75.4%
Equal in Iron - 0.73
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 26% 0% 0% 0% 25% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 28% 20% 121% 33% 101% 20% 24% 30% 96%
Contains more Calcium +429.4%
Contains less Sodium -75.4%
Equal in Iron - 0.73

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +990.9%
Contains more Vitamin C +120%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 0% 0% 2% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 64% 6% 4% 28% 42% 155% 75% 99% 15% 20% 20%
Contains more Vitamin A +990.9%
Contains more Vitamin C +120%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +74.8%
Contains more Carbs +264.3%
Contains more Protein +180.2%
Contains more Water +943.4%
Contains more Other +104.2%
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
19% 14% 17% 47% 3%
Protein: 19.22 g
Fats: 13.95 g
Carbs: 17.25 g
Water: 46.64 g
Other: 2.94 g
Contains more Fats +74.8%
Contains more Carbs +264.3%
Contains more Protein +180.2%
Contains more Water +943.4%
Contains more Other +104.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -80.4%
100%
Saturated Fat: 12.703 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
19% 37% 44%
Saturated Fat: 2.493 g
Monounsaturated Fat: 4.83 g
Polyunsaturated fat: 5.783 g
Contains less Saturated Fat -80.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Chicken fingers
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Chicken fingers Opinion
Net carbs 60.95g 16.05g Snickers
Protein 6.86g 19.22g Chicken fingers
Fats 24.38g 13.95g Snickers
Carbs 62.85g 17.25g Snickers
Calories 488kcal 271kcal Snickers
Starch 17.03g Chicken fingers
Sugar 46.54g 0.4g Chicken fingers
Fiber 1.9g 1.2g Snickers
Calcium 90mg 17mg Snickers
Iron 0.68mg 0.73mg Chicken fingers
Magnesium 28mg Chicken fingers
Phosphorus 282mg Chicken fingers
Potassium 373mg Chicken fingers
Sodium 189mg 769mg Snickers
Zinc 0.71mg Chicken fingers
Copper 0.069mg Chicken fingers
Manganese 0.228mg Chicken fingers
Selenium 17.5µg Chicken fingers
Vitamin A 120IU 11IU Snickers
Vitamin A RAE 3µg Chicken fingers
Vitamin E 3.17mg Chicken fingers
Vitamin D 7IU Chicken fingers
Vitamin D 0.2µg Chicken fingers
Vitamin C 0.5mg 1.1mg Chicken fingers
Vitamin B1 0.11mg Chicken fingers
Vitamin B2 0.179mg Chicken fingers
Vitamin B3 8.217mg Chicken fingers
Vitamin B5 1.244mg Chicken fingers
Vitamin B6 0.426mg Chicken fingers
Folate 19µg Chicken fingers
Vitamin B12 0.16µg Chicken fingers
Vitamin K 8µg Chicken fingers
Tryptophan 0.222mg Chicken fingers
Threonine 0.803mg Chicken fingers
Isoleucine 0.845mg Chicken fingers
Leucine 1.553mg Chicken fingers
Lysine 1.616mg Chicken fingers
Methionine 0.518mg Chicken fingers
Phenylalanine 1.437mg Chicken fingers
Valine 0.908mg Chicken fingers
Histidine 0.655mg Chicken fingers
Cholesterol 9mg 48mg Snickers
Trans Fat 0.394g 0.052g Chicken fingers
Saturated Fat 12.703g 2.493g Chicken fingers
Omega-3 - DHA 0.002g Chicken fingers
Omega-3 - DPA 0.003g Chicken fingers
Monounsaturated Fat 4.83g Chicken fingers
Polyunsaturated fat 5.783g Chicken fingers
Omega-6 - Eicosadienoic acid 0.007g Chicken fingers
Omega-6 - Linoleic acid 5.439g Chicken fingers
Omega-6 - Gamma-linoleic acid 0.015g Chicken fingers
Omega-3 - ALA 0.211g Chicken fingers
Omega-6 - Dihomo-gamma-linoleic acid 0.008g Chicken fingers

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Chicken fingers
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Snickers
44%
Chicken fingers
Minerals Daily Need Coverage Score
8%
Snickers
47%
Chicken fingers

Comparison summary

Which food contains less Sodium?
Snickers
Snickers contains less Sodium (difference - 580mg)
Which food is lower in Cholesterol?
Snickers
Snickers is lower in Cholesterol (difference - 39mg)
Which food is lower in Sugar?
Chicken fingers
Chicken fingers is lower in Sugar (difference - 46.14g)
Which food is lower in Saturated Fat?
Chicken fingers
Chicken fingers is lower in Saturated Fat (difference - 10.21g)
Which food is lower in glycemic index?
Chicken fingers
Chicken fingers is lower in glycemic index (difference - 5)
Which food is cheaper?
Chicken fingers
Chicken fingers is cheaper (difference - $2)
Which food is richer in minerals?
Chicken fingers
Chicken fingers is relatively richer in minerals
Which food is richer in vitamins?
Chicken fingers
Chicken fingers is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Chicken fingers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173321/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.