Snickers vs. Chicken sandwich — In-Depth Nutrition Comparison
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Differences between snickers and chicken sandwich
- Snickers contains less iron than chicken sandwich.
- Snickers's daily need coverage for saturated fat is 53% higher.
- Chicken sandwich contains 13 times less sugar than snickers. Snickers contains 46.54g of sugar, while chicken sandwich contains 3.64g.
- Snickers has a lower glycemic index. The glycemic index of snickers is 51, while the glycemic index of chicken sandwich is 74.
The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Fast foods, chicken fillet sandwich, plain with pickles.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +55.2% |
| Contains less SodiumSodium | -74.9% |
| Contains more IronIron | +160.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +60% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 2.123g | 48% |
| Vitamin B3 | 7.72mg | 48% | |
| Selenium | 19.9µg | 36% | |
| Vitamin B6 | 0.383mg | 29% | |
| Phosphorus | 185mg | 26% | |
| Sodium | 189mg | 753mg | 25% |
| Vitamin B5 | 1.2mg | 24% | |
| Vitamin B2 | 0.3mg | 23% | |
| Polyunsaturated fat | 3.177g | 21% | |
| Fats | 24.38g | 11.19g | 20% |
| Vitamin B1 | 0.23mg | 19% | |
| Protein | 6.86g | 16.28g | 19% |
| Vitamin E | 2.41mg | 16% | |
| Carbs | 62.85g | 20.89g | 14% |
| Iron | 0.68mg | 1.77mg | 14% |
| Folate | 47µg | 12% | |
| Calories | 488kcal | 250kcal | 12% |
| Monounsaturated fat | 4.481g | 11% | |
| Manganese | 0.219mg | 10% | |
| Cholesterol | 9mg | 35mg | 9% |
| Vitamin K | 8.5µg | 7% | |
| Potassium | 245mg | 7% | |
| Starch | 16.5g | 7% | |
| Copper | 0.067mg | 7% | |
| Magnesium | 24mg | 6% | |
| Zinc | 0.61mg | 6% | |
| Choline | 35.3mg | 6% | |
| Vitamin B12 | 0.13µg | 5% | |
| Calcium | 90mg | 58mg | 3% |
| Fiber | 1.9g | 1.4g | 2% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin D | 5IU | 1% | |
| Fructose | 0.97g | 1% | |
| Vitamin C | 0.5mg | 0.8mg | 0% |
| Net carbs | 60.95g | 19.49g | N/A |
| Sugar | 46.54g | 3.64g | N/A |
| Vitamin A | 3µg | 0% | |
| Trans fat | 0.394g | 0.03g | N/A |
| Omega-3 - EPA | 0.003g | N/A | |
| Omega-3 - DHA | 0.003g | N/A | |
| Omega-3 - ALA | 0.197g | N/A | |
| Omega-3 - DPA | 0.003g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.009g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.008g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.006g | N/A | |
| Omega-6 - Linoleic acid | 2.884g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
16.28 g
Fats:
11.19 g
Carbs:
20.89 g
Water:
48.94 g
Other:
2.7 g
| Contains more FatsFats | +117.9% |
| Contains more CarbsCarbs | +200.9% |
| Contains more ProteinProtein | +137.3% |
| Contains more WaterWater | +994.9% |
| Contains more OtherOther | +87.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.123 g
Monounsaturated fat:
Mono. Fat
4.481 g
Polyunsaturated fat:
Poly. Fat
3.177 g
| Contains less Sat. FatSaturated fat | -83.3% |
