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Snickers vs. Chicken soup — In-Depth Nutrition Comparison

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Differences between snickers and chicken soup

  • Chicken soup contains less calcium, fiber, and iron than snickers.
  • Snickers's daily need coverage for saturated fat is 62% higher.
  • The amount of saturated fat in chicken soup is lower.

The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Soup, stock, chicken, home-prepared.

Infographic

Snickers vs Chicken soup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0.9% 9.3% 7.9% 18% 3.8% 12% 19% 0% 12%
Contains more CalciumCalcium +2900%
Contains more IronIron +223.8%
Contains less SodiumSodium -24.3%
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0.33% 0.6% 0% 8.8% 20% 30% 0% 14% 0% 0.5% 3.8% 5%
Contains more Vitamin CVitamin C +150%
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Chicken soup DV% diff.
Saturated fat 12.703g 0.321g 56%
Fats 24.38g 1.2g 36%
Calories 488kcal 36kcal 23%
Carbs 62.85g 3.53g 20%
Vitamin B3 1.584mg 10%
Calcium 90mg 3mg 9%
Protein 6.86g 2.52g 9%
Fiber 1.9g 0g 8%
Vitamin B2 0.085mg 7%
Copper 0.054mg 6%
Iron 0.68mg 0.21mg 6%
Vitamin B6 0.061mg 5%
Selenium 2.2µg 4%
Phosphorus 27mg 4%
Vitamin B1 0.035mg 3%
Potassium 105mg 3%
Cholesterol 9mg 3mg 2%
Sodium 189mg 143mg 2%
Choline 9.2mg 2%
Folate 5µg 1%
Monounsaturated fat 0.582g 1%
Zinc 0.14mg 1%
Polyunsaturated fat 0.213g 1%
Magnesium 4mg 1%
Vitamin C 0.5mg 0.2mg 0%
Net carbs 60.95g 3.53g N/A
Sugar 46.54g 1.58g N/A
Vitamin E 0.03mg 0%
Vitamin A 1µg 0%
Vitamin K 0.2µg 0%
Trans fat 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
3% 4% 92%
Protein: 2.52 g
Fats: 1.2 g
Carbs: 3.53 g
Water: 92.15 g
Other: 0.6 g
Contains more ProteinProtein +172.2%
Contains more FatsFats +1931.7%
Contains more CarbsCarbs +1680.5%
Contains more OtherOther +140%
Contains more WaterWater +1961.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
29% 52% 19%
Saturated fat: Sat. Fat 0.321 g
Monounsaturated fat: Mono. Fat 0.582 g
Polyunsaturated fat: Poly. Fat 0.213 g
Contains less Sat. FatSaturated fat -97.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Chicken soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172884/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.