Snickers vs. Curry powder — In-Depth Nutrition Comparison
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The main differences between snickers and curry powder
- Curry powder is richer than snickers in iron, fiber, and calcium.
- Daily need coverage for iron for curry powder is 230% higher.
- Snickers contains 17 times more sugar than curry powder. Snickers contains 46.54g of sugar, while curry powder contains 2.76g.
- Curry powder has a lower glycemic index than snickers.
Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Spices, curry powder.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +483.3% |
| Contains more IronIron | +2708.8% |
| Contains less SodiumSodium | -72.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +40% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 8.3mg | 361% | |
| Iron | 0.68mg | 19.1mg | 230% |
| Fiber | 1.9g | 53.2g | 205% |
| Vitamin E | 25.24mg | 168% | |
| Copper | 1.2mg | 133% | |
| Vitamin K | 99.8µg | 83% | |
| Selenium | 40.3µg | 73% | |
| Magnesium | 255mg | 61% | |
| Phosphorus | 367mg | 52% | |
| Saturated fat | 12.703g | 1.648g | 50% |
| Calcium | 90mg | 525mg | 44% |
| Zinc | 4.7mg | 43% | |
| Potassium | 1170mg | 34% | |
| Monounsaturated fat | 8.782g | 22% | |
| Vitamin B5 | 1.07mg | 21% | |
| Vitamin B3 | 3.26mg | 20% | |
| Polyunsaturated fat | 3.056g | 20% | |
| Fats | 24.38g | 14.01g | 16% |
| Vitamin B1 | 0.176mg | 15% | |
| Protein | 6.86g | 14.29g | 15% |
| Vitamin B2 | 0.2mg | 15% | |
| Folate | 56µg | 14% | |
| Choline | 64.2mg | 12% | |
| Vitamin B6 | 0.105mg | 8% | |
| Calories | 488kcal | 325kcal | 8% |
| Sodium | 189mg | 52mg | 6% |
| Cholesterol | 9mg | 0mg | 3% |
| Carbs | 62.85g | 55.83g | 2% |
| Fructose | 0.79g | 1% | |
| Vitamin C | 0.5mg | 0.7mg | 0% |
| Net carbs | 60.95g | 2.63g | N/A |
| Sugar | 46.54g | 2.76g | N/A |
| Vitamin A | 1µg | 0% | |
| Trans fat | 0.394g | 0g | N/A |
| Tryptophan | 0.11mg | 0% | |
| Threonine | 0.35mg | 0% | |
| Isoleucine | 0.63mg | 0% | |
| Leucine | 0.89mg | 0% | |
| Lysine | 0.7mg | 0% | |
| Methionine | 0.19mg | 0% | |
| Phenylalanine | 0.58mg | 0% | |
| Valine | 0.75mg | 0% | |
| Histidine | 0.29mg | 0% | |
| Omega-3 - ALA | 0.255g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.013g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
14.29 g
Fats:
14.01 g
Carbs:
55.83 g
Water:
8.8 g
Other:
7.07 g
| Contains more FatsFats | +74% |
| Contains more CarbsCarbs | +12.6% |
| Contains more ProteinProtein | +108.3% |
| Contains more WaterWater | +96.9% |
| Contains more OtherOther | +391% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.648 g
Monounsaturated fat:
Mono. Fat
8.782 g
Polyunsaturated fat:
Poly. Fat
3.056 g
| Contains less Sat. FatSaturated fat | -87% |
