Snickers vs. Dough — In-Depth Nutrition Comparison
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How are snickers and dough different?
- Snickers contains less iron than dough.
- Snickers covers your daily need for saturated fat, 61% more than dough.
- Snickers has 10 times more sugar than dough. Snickers has 46.54g of sugar, while dough has 4.62g.
- Dough contains less saturated fat.
- Dough has a higher glycemic index. The glycemic index of dough is 70, while the glycemic index of snickers is 51.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Bread, french or vienna (includes sourdough) types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +73.1% |
| Contains less SodiumSodium | -68.6% |
| Contains more IronIron | +475% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.71mg | 59% | |
| Saturated fat | 12.703g | 0.529g | 55% |
| Selenium | 28.6µg | 52% | |
| Iron | 0.68mg | 3.91mg | 40% |
| Fats | 24.38g | 2.42g | 34% |
| Vitamin B2 | 0.427mg | 33% | |
| Folate | 123µg | 31% | |
| Vitamin B3 | 4.817mg | 30% | |
| Manganese | 0.577mg | 25% | |
| Sodium | 189mg | 602mg | 18% |
| Starch | 44.23g | 18% | |
| Copper | 0.152mg | 17% | |
| Phosphorus | 105mg | 15% | |
| Calories | 488kcal | 272kcal | 11% |
| Vitamin B5 | 0.455mg | 9% | |
| Zinc | 1.04mg | 9% | |
| Protein | 6.86g | 10.75g | 8% |
| Magnesium | 32mg | 8% | |
| Vitamin B6 | 0.107mg | 8% | |
| Polyunsaturated fat | 0.855g | 6% | |
| Calcium | 90mg | 52mg | 4% |
| Carbs | 62.85g | 51.88g | 4% |
| Potassium | 117mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Monounsaturated fat | 0.362g | 1% | |
| Fructose | 0.51g | 1% | |
| Choline | 8mg | 1% | |
| Vitamin E | 0.21mg | 1% | |
| Vitamin K | 0.7µg | 1% | |
| Fiber | 1.9g | 2.2g | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 49.68g | N/A |
| Sugar | 46.54g | 4.62g | N/A |
| Trans fat | 0.394g | 0.005g | N/A |
| Omega-3 - ALA | 0.063g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Linoleic acid | 0.788g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +907.4% |
| Contains more CarbsCarbs | +21.1% |
| Contains more ProteinProtein | +56.7% |
| Contains more WaterWater | +638.3% |
| Contains more OtherOther | +35.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -95.8% |
