Snickers vs. Edible mushroom — In-Depth Nutrition Comparison
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How are snickers and edible mushroom different?
- Snickers has more calcium than edible mushroom.
- Daily need coverage for saturated fat for snickers is 63% higher.
- Snickers contains 38 times more sodium than edible mushroom. While snickers contains 189mg of sodium, edible mushroom contains only 5mg.
- Edible mushroom has less saturated fat.
- Edible mushroom has a lower glycemic index (32) than snickers (51).
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Mushrooms, white, raw are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +2900% |
| Contains more IronIron | +36% |
| Contains less SodiumSodium | -97.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +320% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.05g | 58% |
| Fats | 24.38g | 0.34g | 37% |
| Copper | 0.318mg | 35% | |
| Vitamin B2 | 0.402mg | 31% | |
| Vitamin B5 | 1.497mg | 30% | |
| Calories | 488kcal | 22kcal | 23% |
| Vitamin B3 | 3.607mg | 23% | |
| Carbs | 62.85g | 3.26g | 20% |
| Selenium | 9.3µg | 17% | |
| Phosphorus | 86mg | 12% | |
| Calcium | 90mg | 3mg | 9% |
| Potassium | 318mg | 9% | |
| Protein | 6.86g | 3.09g | 8% |
| Sodium | 189mg | 5mg | 8% |
| Vitamin B6 | 0.104mg | 8% | |
| Vitamin B1 | 0.081mg | 7% | |
| Zinc | 0.52mg | 5% | |
| Fiber | 1.9g | 1g | 4% |
| Folate | 17µg | 4% | |
| Cholesterol | 9mg | 0mg | 3% |
| Choline | 17.3mg | 3% | |
| Magnesium | 9mg | 2% | |
| Vitamin B12 | 0.04µg | 2% | |
| Iron | 0.68mg | 0.5mg | 2% |
| Vitamin C | 0.5mg | 2.1mg | 2% |
| Manganese | 0.047mg | 2% | |
| Polyunsaturated fat | 0.16g | 1% | |
| Vitamin D | 0.2µg | 1% | |
| Vitamin D | 7IU | 1% | |
| Net carbs | 60.95g | 2.26g | N/A |
| Sugar | 46.54g | 1.98g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Trans fat | 0.394g | 0g | N/A |
| Tryptophan | 0.035mg | 0% | |
| Threonine | 0.107mg | 0% | |
| Isoleucine | 0.076mg | 0% | |
| Leucine | 0.12mg | 0% | |
| Lysine | 0.107mg | 0% | |
| Methionine | 0.031mg | 0% | |
| Phenylalanine | 0.085mg | 0% | |
| Valine | 0.232mg | 0% | |
| Histidine | 0.057mg | 0% | |
| Fructose | 0.17g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
3.09 g
Fats:
0.34 g
Carbs:
3.26 g
Water:
92.45 g
Other:
0.86 g
| Contains more ProteinProtein | +122% |
| Contains more FatsFats | +7070.6% |
| Contains more CarbsCarbs | +1827.9% |
| Contains more OtherOther | +67.4% |
| Contains more WaterWater | +1968.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.05 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0.16 g
| Contains less Sat. FatSaturated fat | -99.6% |
~equal in
Monounsaturated fat
~0g
