Snickers vs. Focaccia — In-Depth Nutrition Comparison
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Important differences between snickers and focaccia
- Snickers has more calcium; however, focaccia has more iron.
- Snickers's daily need coverage for saturated fat is 59% more.
- Snickers has 27 times more sugar than focaccia. Snickers has 46.54g of sugar, while focaccia has 1.75g.
- Focaccia has a higher glycemic index than snickers.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Focaccia, Italian flatbread, plain.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +157.1% |
| Contains less SodiumSodium | -66.3% |
| Contains more IronIron | +364.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.877g | 54% |
| Vitamin B1 | 0.47mg | 39% | |
| Folate | 138µg | 35% | |
| Iron | 0.68mg | 3.16mg | 31% |
| Selenium | 15.9µg | 29% | |
| Fats | 24.38g | 7.89g | 25% |
| Vitamin B3 | 3.67mg | 23% | |
| Vitamin B2 | 0.301mg | 23% | |
| Phosphorus | 128mg | 18% | |
| Sodium | 189mg | 561mg | 16% |
| Manganese | 0.364mg | 16% | |
| Monounsaturated fat | 5.67g | 14% | |
| Vitamin B5 | 0.645mg | 13% | |
| Calories | 488kcal | 249kcal | 12% |
| Zinc | 1.33mg | 12% | |
| Copper | 0.091mg | 10% | |
| Carbs | 62.85g | 35.82g | 9% |
| Vitamin E | 1.42mg | 9% | |
| Vitamin B6 | 0.113mg | 9% | |
| Polyunsaturated fat | 0.994g | 7% | |
| Calcium | 90mg | 35mg | 6% |
| Magnesium | 20mg | 5% | |
| Vitamin K | 5.7µg | 5% | |
| Protein | 6.86g | 8.77g | 4% |
| Potassium | 114mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Choline | 2.9mg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 34.02g | N/A |
| Sugar | 46.54g | 1.75g | N/A |
| Fiber | 1.9g | 1.8g | 0% |
| Trans fat | 0.394g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +209% |
| Contains more CarbsCarbs | +75.5% |
| Contains more ProteinProtein | +27.8% |
| Contains more WaterWater | +927.1% |
| Contains more OtherOther | +11.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -93.1% |
