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Snickers vs. Fudge — In-Depth Nutrition Comparison

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How are snickers and fudge different?

  • Fudge has more iron than snickers.
  • Daily need coverage for saturated fat for snickers is 31% higher.
  • Snickers contains 4 times more sodium than fudge. While snickers contains 189mg of sodium, fudge contains only 45mg.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, fudge, chocolate, prepared-from-recipe are the varieties used in this article.

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Snickers vs Fudge infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Fudge
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 26% 15% 12% 66% 110% 30% 30% 5.9% 55% 14%
Contains more CalciumCalcium +83.7%
Contains more IronIron +160.3%
Contains less SodiumSodium -76.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Fudge
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 15% 3.6% 0% 6.5% 20% 3.3% 8.4% 2.8% 11% 3.5% 3% 5.5%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Fudge DV% diff.
Copper 0.329mg 37%
Saturated fat 12.703g 6.448g 28%
Fats 24.38g 10.41g 21%
Manganese 0.422mg 18%
Iron 0.68mg 1.77mg 14%
Zinc 1.11mg 10%
Phosphorus 71mg 10%
Magnesium 36mg 9%
Protein 6.86g 2.39g 9%
Monounsaturated fat 2.943g 7%
Vitamin B2 0.085mg 7%
Sodium 189mg 45mg 6%
Vitamin A 44µg 5%
Carbs 62.85g 76.44g 5%
Selenium 2.5µg 5%
Vitamin B12 0.09µg 4%
Calories 488kcal 411kcal 4%
Potassium 134mg 4%
Calcium 90mg 49mg 4%
Vitamin B5 0.14mg 3%
Caffeine 8mg 2%
Polyunsaturated fat 0.373g 2%
Choline 10mg 2%
Cholesterol 9mg 14mg 2%
Vitamin B1 0.026mg 2%
Vitamin B3 0.176mg 1%
Vitamin B6 0.012mg 1%
Vitamin E 0.18mg 1%
Vitamin K 1.4µg 1%
Folate 4µg 1%
Vitamin C 0.5mg 0mg 1%
Fiber 1.9g 1.7g 1%
Net carbs 60.95g 74.74g N/A
Sugar 46.54g 73.12g N/A
Trans fat 0.394g 0.165g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Fudge
2
2% 10% 76% 10%
Protein: 2.39 g
Fats: 10.41 g
Carbs: 76.44 g
Water: 9.81 g
Other: 0.95 g
Contains more ProteinProtein +187%
Contains more FatsFats +134.2%
Contains more OtherOther +51.6%
Contains more CarbsCarbs +21.6%
Contains more WaterWater +119.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Fudge
3
66% 30% 4%
Saturated fat: Sat. Fat 6.448 g
Monounsaturated fat: Mono. Fat 2.943 g
Polyunsaturated fat: Poly. Fat 0.373 g
Contains less Sat. FatSaturated fat -49.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Fudge - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167987/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.