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Snickers vs. Gelatin dessert — In-Depth Nutrition Comparison

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Differences between snickers and gelatin dessert

  • Gelatin dessert contains less calcium, fiber, and iron than snickers.
  • Snickers's daily need coverage for saturated fat is 64% higher.
  • The amount of saturated fat in gelatin dessert is lower.

The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Gelatin desserts, dry mix.

Infographic

Snickers vs Gelatin dessert infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 0.62% 4.9% 39% 0.27% 60% 61% 1.4% 37%
Contains more CalciumCalcium +2900%
Contains more IronIron +423.1%
Contains less SodiumSodium -59.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0.75% 9.5% 0.17% 0.84% 0.23% 0% 0% 2.3% 1.9%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
8% 91%
Protein: 7.8 g
Fats: 0 g
Carbs: 90.5 g
Water: 1 g
Other: 0.7 g
Contains more FatsFats +∞%
Contains more WaterWater +347%
Contains more OtherOther +105.7%
Contains more ProteinProtein +13.7%
Contains more CarbsCarbs +44%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Gelatin dessert
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol ok
Lower in Saturated fat ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Gelatin dessert DV% diff.
Saturated fat 12.703g 0g 58%
Fats 24.38g 0g 38%
Phosphorus 141mg 20%
Copper 0.118mg 13%
Selenium 6.7µg 12%
Sodium 189mg 466mg 12%
Carbs 62.85g 90.5g 9%
Calcium 90mg 3mg 9%
Fiber 1.9g 0g 8%
Iron 0.68mg 0.13mg 7%
Calories 488kcal 381kcal 5%
Cholesterol 9mg 0mg 3%
Vitamin B2 0.041mg 3%
Protein 6.86g 7.8g 2%
Choline 3.5mg 1%
Folate 3µg 1%
Vitamin C 0.5mg 0mg 1%
Net carbs 60.95g 90.5g N/A
Magnesium 2mg 0%
Potassium 7mg 0%
Sugar 46.54g 86.04g N/A
Zinc 0.01mg 0%
Manganese 0.011mg 0%
Vitamin B1 0.003mg 0%
Vitamin B3 0.009mg 0%
Vitamin B5 0.014mg 0%
Vitamin B6 0.001mg 0%
Trans fat 0.394g N/A
Threonine 0.151mg 0%
Isoleucine 0.118mg 0%
Leucine 0.251mg 0%
Lysine 0.354mg 0%
Methionine 0.062mg 0%
Phenylalanine 0.177mg 0%
Valine 0.213mg 0%
Histidine 0.068mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Gelatin dessert
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Snickers
1%
Gelatin dessert
Minerals Daily Need Coverage Score
8%
Snickers
21%
Gelatin dessert

Comparison summary

Which food is lower in Sugar?
Snickers
Snickers is lower in Sugar (difference - 39.5g)
Which food contains less Sodium?
Snickers
Snickers contains less Sodium (difference - 277mg)
Which food is lower in glycemic index?
Snickers
Snickers is lower in glycemic index (difference - 2)
Which food is lower in Cholesterol?
Gelatin dessert
Gelatin dessert is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated fat?
Gelatin dessert
Gelatin dessert is lower in Saturated fat (difference - 12.703g)
Which food is cheaper?
Gelatin dessert
Gelatin dessert is cheaper (difference - $2)
Which food is richer in minerals?
Gelatin dessert
Gelatin dessert is relatively richer in minerals
Which food is richer in vitamins?
Gelatin dessert
Gelatin dessert is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Gelatin dessert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168775/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.