Snickers vs. Gelatin dessert — In-Depth Nutrition Comparison
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Differences between Snickers and Gelatin dessert
- Gelatin dessert contains less Calcium, Fiber, and Iron than Snickers.
- Snickers's daily need coverage for Saturated Fat is 64% higher.
- The amount of Saturated Fat in Gelatin dessert is lower.
The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Gelatin desserts, dry mix.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +2900% |
Contains more IronIron | +423.1% |
Contains less SodiumSodium | -59.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
~equal in
Vitamin D
~0µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
3
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
Contains more FatsFats | +∞% |
Contains more WaterWater | +347% |
Contains more OtherOther | +105.7% |
Contains more ProteinProtein | +13.7% |
Contains more CarbsCarbs | +44% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Sugar | |||
Lower in Sodium | |||
Lower in Glycemic Index | |||
Lower in Cholesterol | |||
Lower in Saturated Fat | |||
Lower in price | |||
Rich in minerals | |||
Rich in vitamins |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Calories | 488kcal | 381kcal | |
Protein | 6.86g | 7.8g | |
Fats | 24.38g | 0g | |
Vitamin C | 0.5mg | 0mg | |
Net carbs | 60.95g | 90.5g | |
Carbs | 62.85g | 90.5g | |
Cholesterol | 9mg | 0mg | |
Magnesium | 2mg | ||
Calcium | 90mg | 3mg | |
Potassium | 7mg | ||
Iron | 0.68mg | 0.13mg | |
Sugar | 46.54g | 86.04g | |
Fiber | 1.9g | 0g | |
Copper | 0.118mg | ||
Zinc | 0.01mg | ||
Phosphorus | 141mg | ||
Sodium | 189mg | 466mg | |
Vitamin A | 120IU | 0IU | |
Manganese | 0.011mg | ||
Selenium | 6.7µg | ||
Vitamin B1 | 0.003mg | ||
Vitamin B2 | 0.041mg | ||
Vitamin B3 | 0.009mg | ||
Vitamin B5 | 0.014mg | ||
Vitamin B6 | 0.001mg | ||
Folate | 3µg | ||
Trans Fat | 0.394g | ||
Choline | 3.5mg | ||
Saturated Fat | 12.703g | 0g | |
Threonine | 0.151mg | ||
Isoleucine | 0.118mg | ||
Leucine | 0.251mg | ||
Lysine | 0.354mg | ||
Methionine | 0.062mg | ||
Phenylalanine | 0.177mg | ||
Valine | 0.213mg | ||
Histidine | 0.068mg |
Which food is preferable for your diet?
is better in case of low diet
Low Calories diet | ||
Low Fats diet | ||
Low Carbs diet | ||
Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
1%
Minerals Daily Need Coverage Score
8%
21%
Comparison summary
Which food is lower in Sugar?
Snickers is lower in Sugar (difference - 39.5g)
Which food contains less Sodium?
Snickers contains less Sodium (difference - 277mg)
Which food is lower in glycemic index?
Snickers is lower in glycemic index (difference - 2)
Which food is lower in Cholesterol?
Gelatin dessert is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Gelatin dessert is lower in Saturated Fat (difference - 12.703g)
Which food is cheaper?
Gelatin dessert is cheaper (difference - $2)
Which food is richer in minerals?
Gelatin dessert is relatively richer in minerals
Which food is richer in vitamins?
Gelatin dessert is relatively richer in vitamins