Snickers vs. Goat — In-Depth Nutrition Comparison
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How are snickers and goat different?
- Snickers has more fiber and calcium; however, goat is richer in iron.
- Snickers covers your daily need for saturated fat, 59% more than goat.
- Goat contains less sugar.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of goat is 0.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Game meat, goat, cooked, roasted types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +429.4% |
| Contains more IronIron | +448.5% |
| Contains less SodiumSodium | -54.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.93g | 54% |
| Vitamin B12 | 1.19µg | 50% | |
| Zinc | 5.27mg | 48% | |
| Vitamin B2 | 0.61mg | 47% | |
| Protein | 6.86g | 27.1g | 40% |
| Iron | 0.68mg | 3.73mg | 38% |
| Copper | 0.303mg | 34% | |
| Fats | 24.38g | 3.03g | 33% |
| Phosphorus | 201mg | 29% | |
| Vitamin B3 | 3.95mg | 25% | |
| Cholesterol | 9mg | 75mg | 22% |
| Selenium | 11.8µg | 21% | |
| Carbs | 62.85g | 0g | 21% |
| Choline | 106.4mg | 19% | |
| Calories | 488kcal | 143kcal | 17% |
| Potassium | 405mg | 12% | |
| Vitamin B1 | 0.09mg | 8% | |
| Fiber | 1.9g | 0g | 8% |
| Calcium | 90mg | 17mg | 7% |
| Sodium | 189mg | 86mg | 4% |
| Monounsaturated fat | 1.36g | 3% | |
| Vitamin E | 0.34mg | 2% | |
| Polyunsaturated fat | 0.23g | 2% | |
| Manganese | 0.042mg | 2% | |
| Folate | 5µg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin K | 1.2µg | 1% | |
| Net carbs | 60.95g | 0g | N/A |
| Sugar | 46.54g | 0g | N/A |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.403mg | 0% | |
| Threonine | 1.29mg | 0% | |
| Isoleucine | 1.371mg | 0% | |
| Leucine | 2.258mg | 0% | |
| Lysine | 2.016mg | 0% | |
| Methionine | 0.726mg | 0% | |
| Phenylalanine | 0.941mg | 0% | |
| Valine | 1.452mg | 0% | |
| Histidine | 0.565mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +704.6% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +295% |
| Contains more WaterWater | +1426% |
| Contains more OtherOther | +15.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -92.7% |
