Snickers vs. Icing — In-Depth Nutrition Comparison
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How are snickers and icing different?
- Snickers has more calcium, fiber, and iron than icing.
- Daily need coverage for saturated fat for snickers is 49% higher.
- Icing has less saturated fat.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Frostings, vanilla, creamy, ready-to-eat are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +2900% |
| Contains more IronIron | +325% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +50.2% |
| Contains more OtherOther | +77.8% |
| Contains more WaterWater | +237.1% |
~equal in
Carbs
~67.89g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -76.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Glycemic Index | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Polyunsaturated fat | 7.951g | 53% | |
| Saturated fat | 12.703g | 2.974g | 44% |
| Vitamin B2 | 0.302mg | 23% | |
| Protein | 6.86g | 0g | 14% |
| Fats | 24.38g | 16.23g | 13% |
| Monounsaturated fat | 4.86g | 12% | |
| Vitamin K | 13µg | 11% | |
| Vitamin E | 1.53mg | 10% | |
| Calcium | 90mg | 3mg | 9% |
| Fiber | 1.9g | 0g | 8% |
| Iron | 0.68mg | 0.16mg | 7% |
| Calories | 488kcal | 418kcal | 4% |
| Phosphorus | 18mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Folate | 8µg | 2% | |
| Carbs | 62.85g | 67.89g | 2% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin B5 | 0.055mg | 1% | |
| Zinc | 0.07mg | 1% | |
| Vitamin B3 | 0.22mg | 1% | |
| Vitamin B1 | 0.01mg | 1% | |
| Potassium | 34mg | 1% | |
| Net carbs | 60.95g | 67.89g | N/A |
| Magnesium | 1mg | 0% | |
| Sugar | 46.54g | 63.1g | N/A |
| Sodium | 189mg | 184mg | 0% |
| Selenium | 0.1µg | 0% | |
| Trans fat | 0.394g | 0g | N/A |
| Choline | 2.3mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
12%
Minerals Daily Need Coverage Score
8%
4%
Comparison summary
Which food is lower in Sugar?
Snickers is lower in Sugar (difference - 16.56g)
Which food is lower in Cholesterol?
Icing is lower in Cholesterol (difference - 9mg)
Which food contains less Sodium?
Icing contains less Sodium (difference - 5mg)
Which food is lower in Saturated fat?
Icing is lower in Saturated fat (difference - 9.729g)
Which food is cheaper?
Icing is cheaper (difference - $2)
Which food is richer in minerals?
Icing is relatively richer in minerals
Which food is richer in vitamins?
Icing is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (51)