Snickers vs. Icing — In-Depth Nutrition Comparison

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How are snickers and icing different?

Snickers has more calcium, fiber, and iron than icing.
Daily need coverage for saturated fat for snickers is 49% higher.
Icing has less saturated fat.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Frostings, vanilla, creamy, ready-to-eat are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Icing

Contains more CalciumCalcium	+2900%
Contains more IronIron	+325%

~equal in Copper ~0mg

~equal in Sodium ~184mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Icing

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat		7.951g	53%
Saturated fat	12.703g	2.974g	44%
Vitamin B2		0.302mg	23%
Protein	6.86g	0g	14%
Fats	24.38g	16.23g	13%
Monounsaturated fat		4.86g	12%
Vitamin K		13µg	11%
Vitamin E		1.53mg	10%
Calcium	90mg	3mg	9%
Fiber	1.9g	0g	8%
Iron	0.68mg	0.16mg	7%
Calories	488kcal	418kcal	4%
Phosphorus		18mg	3%
Cholesterol	9mg	0mg	3%
Folate		8µg	2%
Carbs	62.85g	67.89g	2%
Vitamin C	0.5mg	0mg	1%
Vitamin B5		0.055mg	1%
Zinc		0.07mg	1%
Vitamin B3		0.22mg	1%
Vitamin B1		0.01mg	1%
Potassium		34mg	1%
Net carbs	60.95g	67.89g	N/A
Magnesium		1mg	0%
Sugar	46.54g	63.1g	N/A
Sodium	189mg	184mg	0%
Selenium		0.1µg	0%
Trans fat	0.394g	0g	N/A
Choline		2.3mg	0%