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Snickers vs. Lemon meringue pie — In-Depth Nutrition Comparison

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Significant differences between snickers and lemon meringue pie

  • The amount of calcium in snickers is higher than in lemon meringue pie.
  • Snickers covers your daily saturated fat needs 48% more than lemon meringue pie.
  • Lemon meringue pie has 8 times less calcium than snickers. Snickers has 90mg of calcium, while lemon meringue pie has 12mg.
  • Lemon meringue pie contains less saturated fat.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Pie, lemon meringue, prepared from recipe.

Infographic

Snickers vs Lemon meringue pie infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 3.6% 5.7% 38% 14% 7.6% 18% 32% 17% 63%
Contains more CalciumCalcium +650%
Contains less SodiumSodium -21.9%
Contains more IronIron +47.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 11% 14% 0% 0% 30% 37% 18% 13% 6.2% 15% 0% 19% 0%
Contains more Vitamin CVitamin C +560%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
4% 13% 39% 43%
Protein: 3.8 g
Fats: 12.9 g
Carbs: 39.1 g
Water: 43.3 g
Other: 0.9 g
Contains more ProteinProtein +80.5%
Contains more FatsFats +89%
Contains more CarbsCarbs +60.7%
Contains more OtherOther +60%
Contains more WaterWater +868.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
26% 46% 28%
Saturated fat: Sat. Fat 3.185 g
Monounsaturated fat: Mono. Fat 5.582 g
Polyunsaturated fat: Poly. Fat 3.331 g
Contains less Sat. FatSaturated fat -74.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Lemon meringue pie
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Saturated fat ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Lemon meringue pie DV% diff.
Saturated fat 12.703g 3.185g 43%
Polyunsaturated fat 3.331g 22%
Selenium 11.6µg 21%
Fats 24.38g 12.9g 18%
Cholesterol 9mg 53mg 15%
Monounsaturated fat 5.582g 14%
Vitamin B2 0.159mg 12%
Calories 488kcal 285kcal 10%
Vitamin B1 0.118mg 10%
Fiber 1.9g 8%
Carbs 62.85g 39.1g 8%
Calcium 90mg 12mg 8%
Phosphorus 42mg 6%
Manganese 0.128mg 6%
Protein 6.86g 3.8g 6%
Folate 25µg 6%
Vitamin B3 0.944mg 6%
Vitamin B12 0.12µg 5%
Copper 0.042mg 5%
Vitamin A 43µg 5%
Iron 0.68mg 1mg 4%
Vitamin B5 0.214mg 4%
Vitamin C 0.5mg 3.3mg 3%
Zinc 0.28mg 3%
Potassium 65mg 2%
Vitamin B6 0.027mg 2%
Sodium 189mg 242mg 2%
Magnesium 6mg 1%
Net carbs 60.95g 39.1g N/A
Sugar 46.54g N/A
Trans fat 0.394g N/A
Tryptophan 0.046mg 0%
Threonine 0.143mg 0%
Isoleucine 0.169mg 0%
Leucine 0.292mg 0%
Lysine 0.181mg 0%
Methionine 0.092mg 0%
Phenylalanine 0.194mg 0%
Valine 0.192mg 0%
Histidine 0.087mg 0%
Omega-3 - DHA 0.005g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Lemon meringue pie
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Snickers
12%
Lemon meringue pie
Minerals Daily Need Coverage Score
8%
Snickers
20%
Lemon meringue pie

Comparison summary

Which food is lower in Cholesterol?
Snickers
Snickers is lower in Cholesterol (difference - 44mg)
Which food contains less Sodium?
Snickers
Snickers contains less Sodium (difference - 53mg)
Which food is lower in glycemic index?
Snickers
Snickers is lower in glycemic index (difference - 8)
Which food is lower in Sugar?
Lemon meringue pie
Lemon meringue pie is lower in Sugar (difference - 46.54g)
Which food is lower in Saturated fat?
Lemon meringue pie
Lemon meringue pie is lower in Saturated fat (difference - 9.518g)
Which food is cheaper?
Lemon meringue pie
Lemon meringue pie is cheaper (difference - $2)
Which food is richer in minerals?
Lemon meringue pie
Lemon meringue pie is relatively richer in minerals
Which food is richer in vitamins?
Lemon meringue pie
Lemon meringue pie is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Lemon meringue pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175018/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.