Snickers vs. Lentil soup — In-Depth Nutrition Comparison
Compare
What are the main differences between snickers and lentil soup?
- Snickers has more calcium than lentil soup.
- Snickers's daily need coverage for saturated fat is 61% higher.
- Lentil soup has 5 times less calcium than snickers. Snickers has 90mg of calcium, while lentil soup has 17mg.
- Lentil soup is lower in saturated fat.
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Soup, lentil with ham, canned, ready-to-serve types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +429.4% |
| Contains less SodiumSodium | -64.5% |
| Contains more IronIron | +57.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +240% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.45g | 56% |
| Fats | 24.38g | 1.12g | 36% |
| Calories | 488kcal | 56kcal | 22% |
| Carbs | 62.85g | 8.16g | 18% |
| Sodium | 189mg | 532mg | 15% |
| Phosphorus | 74mg | 11% | |
| Fiber | 1.9g | 8% | |
| Copper | 0.07mg | 8% | |
| Calcium | 90mg | 17mg | 7% |
| Vitamin B6 | 0.09mg | 7% | |
| Protein | 6.86g | 3.74g | 6% |
| Vitamin B1 | 0.07mg | 6% | |
| Manganese | 0.12mg | 5% | |
| Iron | 0.68mg | 1.07mg | 5% |
| Folate | 20µg | 5% | |
| Vitamin B12 | 0.12µg | 5% | |
| Potassium | 144mg | 4% | |
| Vitamin B2 | 0.045mg | 3% | |
| Zinc | 0.3mg | 3% | |
| Vitamin B5 | 0.14mg | 3% | |
| Vitamin B3 | 0.545mg | 3% | |
| Cholesterol | 9mg | 3mg | 2% |
| Magnesium | 9mg | 2% | |
| Selenium | 0.3µg | 1% | |
| Vitamin A | 7µg | 1% | |
| Vitamin C | 0.5mg | 1.7mg | 1% |
| Monounsaturated fat | 0.52g | 1% | |
| Polyunsaturated fat | 0.13g | 1% | |
| Net carbs | 60.95g | 8.16g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
3.74 g
Fats:
1.12 g
Carbs:
8.16 g
Water:
85.75 g
Other:
1.23 g
| Contains more ProteinProtein | +83.4% |
| Contains more FatsFats | +2076.8% |
| Contains more CarbsCarbs | +670.2% |
| Contains more OtherOther | +17.1% |
| Contains more WaterWater | +1818.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.45 g
Monounsaturated fat:
Mono. Fat
0.52 g
Polyunsaturated fat:
Poly. Fat
0.13 g
| Contains less Sat. FatSaturated fat | -96.5% |
