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Snickers vs. Marble cake — In-Depth Nutrition Comparison

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What are the main differences between snickers and marble cake?

  • Marble cake has more iron than snickers.
  • Snickers's daily need coverage for saturated fat is 51% higher.
  • Marble cake is lower in saturated fat.

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cake, pudding-type, marble, dry mix types in this comparison.

Infographic

Snickers vs Marble cake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 23% 11% 61% 45% 9.5% 118% 68% 18% 14%
Contains more CalciumCalcium +18.4%
Contains less SodiumSodium -63.6%
Contains more IronIron +138.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 17% 0% 45% 30% 29% 5.8% 5.8% 0% 7% 27% 2.5%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Marble cake DV% diff.
Saturated fat 12.703g 2.45g 47%
Phosphorus 275mg 39%
Polyunsaturated fat 3.779g 25%
Fats 24.38g 11.7g 20%
Vitamin B1 0.181mg 15%
Copper 0.135mg 15%
Sodium 189mg 519mg 14%
Monounsaturated fat 4.75g 12%
Iron 0.68mg 1.62mg 12%
Vitamin B2 0.13mg 10%
Vitamin B3 1.546mg 10%
Folate 36µg 9%
Protein 6.86g 3.4g 7%
Vitamin E 0.85mg 6%
Carbs 62.85g 79.5g 6%
Manganese 0.139mg 6%
Selenium 2.6µg 5%
Calories 488kcal 416kcal 4%
Fiber 1.9g 2.9g 4%
Potassium 123mg 4%
Magnesium 18mg 4%
Cholesterol 9mg 0mg 3%
Zinc 0.35mg 3%
Vitamin K 2.8µg 2%
Caffeine 7mg 2%
Vitamin B6 0.025mg 2%
Vitamin B5 0.096mg 2%
Vitamin C 0.5mg 0mg 1%
Calcium 90mg 76mg 1%
Choline 4.5mg 1%
Net carbs 60.95g 76.6g N/A
Sugar 46.54g 35.71g N/A
Vitamin A 1µg 0%
Trans fat 0.394g N/A
Tryptophan 0.049mg 0%
Threonine 0.105mg 0%
Isoleucine 0.127mg 0%
Leucine 0.22mg 0%
Lysine 0.133mg 0%
Methionine 0.049mg 0%
Phenylalanine 0.158mg 0%
Valine 0.164mg 0%
Histidine 0.065mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
3% 12% 80% 3% 2%
Protein: 3.4 g
Fats: 11.7 g
Carbs: 79.5 g
Water: 3.1 g
Other: 2.3 g
Contains more ProteinProtein +101.8%
Contains more FatsFats +108.4%
Contains more WaterWater +44.2%
Contains more CarbsCarbs +26.5%
Contains more OtherOther +59.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
22% 43% 34%
Saturated fat: Sat. Fat 2.45 g
Monounsaturated fat: Mono. Fat 4.75 g
Polyunsaturated fat: Poly. Fat 3.779 g
Contains less Sat. FatSaturated fat -80.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.