Snickers vs. Milk — In-Depth Nutrition Comparison
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Differences between snickers and milk
- Milk contains less iron and fiber than snickers.
- Snickers's daily need coverage for saturated fat is 60% higher.
- The amount of saturated fat in milk is lower.
- Milk has a lower glycemic index. The glycemic index of milk is 31, while the glycemic index of snickers is 51.
The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +2166.7% |
| Contains more CalciumCalcium | +38.9% |
| Contains less SodiumSodium | -76.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.633g | 55% |
| Fats | 24.38g | 0.97g | 36% |
| Calories | 488kcal | 42kcal | 22% |
| Vitamin B12 | 0.47µg | 20% | |
| Carbs | 62.85g | 4.99g | 19% |
| Vitamin B2 | 0.185mg | 14% | |
| Phosphorus | 95mg | 14% | |
| Fiber | 1.9g | 0g | 8% |
| Iron | 0.68mg | 0.03mg | 8% |
| Protein | 6.86g | 3.37g | 7% |
| Vitamin B5 | 0.361mg | 7% | |
| Selenium | 3.3µg | 6% | |
| Vitamin D | 48IU | 6% | |
| Sodium | 189mg | 44mg | 6% |
| Vitamin A | 58µg | 6% | |
| Vitamin D | 1.2µg | 6% | |
| Calcium | 90mg | 125mg | 4% |
| Potassium | 150mg | 4% | |
| Zinc | 0.42mg | 4% | |
| Vitamin B6 | 0.037mg | 3% | |
| Magnesium | 11mg | 3% | |
| Choline | 17.7mg | 3% | |
| Vitamin B1 | 0.02mg | 2% | |
| Vitamin B3 | 0.093mg | 1% | |
| Copper | 0.01mg | 1% | |
| Cholesterol | 9mg | 5mg | 1% |
| Folate | 5µg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Monounsaturated fat | 0.277g | 1% | |
| Net carbs | 60.95g | 4.99g | N/A |
| Sugar | 46.54g | 5.2g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Manganese | 0.003mg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Polyunsaturated fat | 0.035g | 0% | |
| Tryptophan | 0.043mg | 0% | |
| Threonine | 0.143mg | 0% | |
| Isoleucine | 0.174mg | 0% | |
| Leucine | 0.319mg | 0% | |
| Lysine | 0.282mg | 0% | |
| Methionine | 0.088mg | 0% | |
| Phenylalanine | 0.174mg | 0% | |
| Valine | 0.22mg | 0% | |
| Histidine | 0.101mg | 0% | |
| Omega-3 - ALA | 0.004g | N/A | |
| Omega-6 - Linoleic acid | 0.027g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +103.6% |
| Contains more FatsFats | +2413.4% |
| Contains more CarbsCarbs | +1159.5% |
| Contains more OtherOther | +92% |
| Contains more WaterWater | +1911.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -95% |
