Snickers vs. Neufchâtel cheese — In-Depth Nutrition Comparison
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Significant differences between snickers and neufchâtel cheese
- Snickers has more fiber and iron; however, neufchâtel cheese is richer in vitamin A.
- Neufchâtel cheese covers your daily cholesterol needs 22% more than snickers.
- Neufchâtel cheese contains less sugar.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of neufchâtel cheese is 27.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cheese, neufchatel.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +423.1% |
| Contains less SodiumSodium | -43.4% |
| Contains more CalciumCalcium | +30% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 241µg | 27% | |
| Cholesterol | 9mg | 74mg | 22% |
| Carbs | 62.85g | 3.59g | 20% |
| Phosphorus | 138mg | 20% | |
| Monounsaturated fat | 5.784g | 14% | |
| Vitamin B12 | 0.3µg | 13% | |
| Calories | 488kcal | 253kcal | 12% |
| Vitamin B2 | 0.155mg | 12% | |
| Vitamin B5 | 0.575mg | 12% | |
| Fiber | 1.9g | 0g | 8% |
| Zinc | 0.82mg | 7% | |
| Iron | 0.68mg | 0.13mg | 7% |
| Polyunsaturated fat | 0.97g | 6% | |
| Sodium | 189mg | 334mg | 6% |
| Selenium | 3µg | 5% | |
| Protein | 6.86g | 9.15g | 5% |
| Potassium | 152mg | 4% | |
| Folate | 14µg | 4% | |
| Copper | 0.027mg | 3% | |
| Calcium | 90mg | 117mg | 3% |
| Vitamin E | 0.4mg | 3% | |
| Vitamin B6 | 0.041mg | 3% | |
| Vitamin B1 | 0.022mg | 2% | |
| Fats | 24.38g | 22.78g | 2% |
| Magnesium | 10mg | 2% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin K | 1.7µg | 1% | |
| Vitamin B3 | 0.21mg | 1% | |
| Net carbs | 60.95g | 3.59g | N/A |
| Sugar | 46.54g | 3.19g | N/A |
| Starch | 0.5g | 0% | |
| Manganese | 0.011mg | 0% | |
| Trans fat | 0.394g | N/A | |
| Saturated fat | 12.703g | 12.79g | 0% |
| Tryptophan | 0.106mg | 0% | |
| Threonine | 0.359mg | 0% | |
| Isoleucine | 0.501mg | 0% | |
| Leucine | 1.013mg | 0% | |
| Lysine | 0.875mg | 0% | |
| Methionine | 0.294mg | 0% | |
| Phenylalanine | 0.448mg | 0% | |
| Valine | 0.609mg | 0% | |
| Histidine | 0.27mg | 0% | |
| Omega-3 - ALA | 0.117g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
9.15 g
Fats:
22.78 g
Carbs:
3.59 g
Water:
63.11 g
Other:
1.37 g
| Contains more CarbsCarbs | +1650.7% |
| Contains more ProteinProtein | +33.4% |
| Contains more WaterWater | +1311.9% |
~equal in
Fats
~22.78g
~equal in
Other
~1.37g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
12.79 g
Monounsaturated fat:
Mono. Fat
5.784 g
Polyunsaturated fat:
Poly. Fat
0.97 g
~equal in
Saturated fat
~12.79g
