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Snickers vs. Peach — In-Depth Nutrition Comparison

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A recap on differences between snickers and peach

  • Snickers is higher in calcium and iron, yet peach is higher in vitamin C.
  • Snickers covers your daily saturated fat needs 63% more than peach.

Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Peaches, yellow, raw.

Infographic

Snickers vs Peach infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Peach
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 1.8% 17% 9.4% 23% 4.6% 8.6% 0% 8% 0.55%
Contains more CalciumCalcium +1400%
Contains more IronIron +172%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Peach
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 22% 5.3% 15% 0% 6% 7.2% 15% 9.2% 5.8% 0% 6.5% 3% 3.3%
Contains more Vitamin CVitamin C +1220%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Peach DV% diff.
Saturated fat 12.703g 0.019g 58%
Fats 24.38g 0.25g 37%
Calories 488kcal 39kcal 22%
Carbs 62.85g 9.54g 18%
Protein 6.86g 0.91g 12%
Copper 0.068mg 8%
Sodium 189mg 0mg 8%
Calcium 90mg 6mg 8%
Vitamin C 0.5mg 6.6mg 7%
Potassium 190mg 6%
Vitamin E 0.73mg 5%
Vitamin B3 0.806mg 5%
Iron 0.68mg 0.25mg 5%
Vitamin B5 0.153mg 3%
Phosphorus 20mg 3%
Cholesterol 9mg 0mg 3%
Manganese 0.061mg 3%
Vitamin B6 0.025mg 2%
Vitamin K 2.6µg 2%
Vitamin B2 0.031mg 2%
Vitamin B1 0.024mg 2%
Fructose 1.53g 2%
Zinc 0.17mg 2%
Fiber 1.9g 1.5g 2%
Vitamin A 16µg 2%
Magnesium 9mg 2%
Choline 6.1mg 1%
Polyunsaturated fat 0.086g 1%
Folate 4µg 1%
Net carbs 60.95g 8.04g N/A
Sugar 46.54g 8.39g N/A
Selenium 0.1µg 0%
Trans fat 0.394g 0g N/A
Monounsaturated fat 0.067g 0%
Tryptophan 0.01mg 0%
Threonine 0.016mg 0%
Isoleucine 0.017mg 0%
Leucine 0.027mg 0%
Lysine 0.03mg 0%
Methionine 0.01mg 0%
Phenylalanine 0.019mg 0%
Valine 0.022mg 0%
Histidine 0.013mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Peach
1
10% 89%
Protein: 0.91 g
Fats: 0.25 g
Carbs: 9.54 g
Water: 88.87 g
Other: 0.43 g
Contains more ProteinProtein +653.8%
Contains more FatsFats +9652%
Contains more CarbsCarbs +558.8%
Contains more OtherOther +234.9%
Contains more WaterWater +1888.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Peach
3
11% 39% 50%
Saturated fat: Sat. Fat 0.019 g
Monounsaturated fat: Mono. Fat 0.067 g
Polyunsaturated fat: Poly. Fat 0.086 g
Contains less Sat. FatSaturated fat -99.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Peach - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169928/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.