Snickers vs. Jalapeño — In-Depth Nutrition Comparison
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How are snickers and jalapeño different?
- Snickers has more calcium and iron; however, jalapeño is richer in vitamin C and vitamin A.
- Jalapeño covers your daily need for vitamin C, 131% more than snickers.
- Snickers has 138 times more saturated fat than jalapeño. Snickers has 12.703g of saturated fat, while jalapeño has 0.092g.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of jalapeño is 32.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Peppers, jalapeno, raw types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +650% |
| Contains more IronIron | +172% |
| Contains less SodiumSodium | -98.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +23620% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.5mg | 118.6mg | 131% |
| Saturated fat | 12.703g | 0.092g | 57% |
| Fats | 24.38g | 0.37g | 37% |
| Vitamin B6 | 0.419mg | 32% | |
| Vitamin E | 3.58mg | 24% | |
| Calories | 488kcal | 29kcal | 23% |
| Carbs | 62.85g | 6.5g | 19% |
| Vitamin K | 18.5µg | 15% | |
| Protein | 6.86g | 0.91g | 12% |
| Calcium | 90mg | 12mg | 8% |
| Vitamin B3 | 1.28mg | 8% | |
| Sodium | 189mg | 3mg | 8% |
| Potassium | 248mg | 7% | |
| Folate | 27µg | 7% | |
| Vitamin B5 | 0.315mg | 6% | |
| Vitamin A | 54µg | 6% | |
| Iron | 0.68mg | 0.25mg | 5% |
| Vitamin B2 | 0.07mg | 5% | |
| Copper | 0.046mg | 5% | |
| Magnesium | 15mg | 4% | |
| Phosphorus | 26mg | 4% | |
| Manganese | 0.097mg | 4% | |
| Fiber | 1.9g | 2.8g | 4% |
| Fructose | 2.63g | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B1 | 0.04mg | 3% | |
| Selenium | 0.4µg | 1% | |
| Zinc | 0.14mg | 1% | |
| Choline | 7.5mg | 1% | |
| Polyunsaturated fat | 0.112g | 1% | |
| Net carbs | 60.95g | 3.7g | N/A |
| Sugar | 46.54g | 4.12g | N/A |
| Trans fat | 0.394g | 0g | N/A |
| Monounsaturated fat | 0.029g | 0% | |
| Omega-3 - ALA | 0.05g | N/A | |
| Omega-6 - Linoleic acid | 0.062g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +653.8% |
| Contains more FatsFats | +6489.2% |
| Contains more CarbsCarbs | +866.9% |
| Contains more OtherOther | +171.7% |
| Contains more WaterWater | +1951.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.3% |
