Snickers vs. Pork — In-Depth Nutrition Comparison
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Differences between snickers and pork
- Pork contains less fiber and calcium than snickers.
- Snickers's daily need coverage for saturated fat is 37% higher.
- The amount of sugar in pork is lower.
- Pork has a lower glycemic index. The glycemic index of pork is 0, while the glycemic index of snickers is 51.
The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Pork, fresh, loin, whole, separable lean, and fat, cooked, broiled.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +373.7% |
| Contains more IronIron | +27.9% |
| Contains less SodiumSodium | -67.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +20% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 45.3µg | 82% | |
| Vitamin B1 | 0.877mg | 73% | |
| Protein | 6.86g | 27.32g | 41% |
| Vitamin B6 | 0.464mg | 36% | |
| Phosphorus | 246mg | 35% | |
| Saturated fat | 12.703g | 5.23g | 34% |
| Vitamin B3 | 5.037mg | 31% | |
| Vitamin B12 | 0.7µg | 29% | |
| Vitamin B2 | 0.321mg | 25% | |
| Cholesterol | 9mg | 80mg | 24% |
| Zinc | 2.39mg | 22% | |
| Carbs | 62.85g | 0g | 21% |
| Choline | 93.9mg | 17% | |
| Fats | 24.38g | 13.92g | 16% |
| Monounsaturated fat | 6.19g | 15% | |
| Vitamin B5 | 0.698mg | 14% | |
| Calories | 488kcal | 242kcal | 12% |
| Potassium | 423mg | 12% | |
| Copper | 0.073mg | 8% | |
| Fiber | 1.9g | 0g | 8% |
| Polyunsaturated fat | 1.2g | 8% | |
| Vitamin D | 53IU | 7% | |
| Vitamin D | 1.3µg | 7% | |
| Magnesium | 28mg | 7% | |
| Calcium | 90mg | 19mg | 7% |
| Sodium | 189mg | 62mg | 6% |
| Iron | 0.68mg | 0.87mg | 2% |
| Vitamin E | 0.29mg | 2% | |
| Folate | 5µg | 1% | |
| Vitamin C | 0.5mg | 0.6mg | 0% |
| Net carbs | 60.95g | 0g | N/A |
| Sugar | 46.54g | 0g | N/A |
| Vitamin A | 2µg | 0% | |
| Manganese | 0.009mg | 0% | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.338mg | 0% | |
| Threonine | 1.234mg | 0% | |
| Isoleucine | 1.26mg | 0% | |
| Leucine | 2.177mg | 0% | |
| Lysine | 2.446mg | 0% | |
| Methionine | 0.712mg | 0% | |
| Phenylalanine | 1.086mg | 0% | |
| Valine | 1.473mg | 0% | |
| Histidine | 1.067mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +75.1% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +61.8% |
| Contains more ProteinProtein | +298.3% |
| Contains more WaterWater | +1194.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -58.8% |
