Snickers vs. Potato pancake — In-Depth Nutrition Comparison
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Differences between snickers and potato pancake
- Snickers has more calcium, while potato pancake has more vitamin C, iron, and fiber.
- Snickers's daily need coverage for saturated fat is 51% higher.
- Potato pancake contains 26 times less sugar than snickers. Snickers contains 46.54g of sugar, while potato pancake contains 1.79g.
The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Potato pancakes.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +181.3% |
| Contains less SodiumSodium | -75.3% |
| Contains more IronIron | +145.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +5420% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 7.516g | 50% | |
| Saturated fat | 12.703g | 2.496g | 46% |
| Vitamin B6 | 0.448mg | 34% | |
| Vitamin C | 0.5mg | 27.6mg | 30% |
| Cholesterol | 9mg | 95mg | 29% |
| Sodium | 189mg | 764mg | 25% |
| Copper | 0.18mg | 20% | |
| Phosphorus | 128mg | 18% | |
| Potassium | 622mg | 18% | |
| Selenium | 8.9µg | 16% | |
| Vitamin B5 | 0.757mg | 15% | |
| Fats | 24.38g | 14.76g | 15% |
| Vitamin B2 | 0.173mg | 13% | |
| Vitamin B1 | 0.158mg | 13% | |
| Choline | 74.2mg | 13% | |
| Iron | 0.68mg | 1.67mg | 12% |
| Carbs | 62.85g | 27.81g | 12% |
| Vitamin B12 | 0.29µg | 12% | |
| Manganese | 0.26mg | 11% | |
| Calories | 488kcal | 268kcal | 11% |
| Vitamin B3 | 1.672mg | 10% | |
| Folate | 41µg | 10% | |
| Starch | 20.88g | 9% | |
| Monounsaturated fat | 3.73g | 9% | |
| Magnesium | 36mg | 9% | |
| Zinc | 0.7mg | 6% | |
| Fiber | 1.9g | 3.3g | 6% |
| Calcium | 90mg | 32mg | 6% |
| Vitamin A | 32µg | 4% | |
| Vitamin E | 0.23mg | 2% | |
| Vitamin D | 0.3µg | 2% | |
| Protein | 6.86g | 6.08g | 2% |
| Vitamin K | 2.7µg | 2% | |
| Fructose | 0.56g | 1% | |
| Vitamin D | 11IU | 1% | |
| Net carbs | 60.95g | 24.51g | N/A |
| Sugar | 46.54g | 1.79g | N/A |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.087mg | 0% | |
| Threonine | 0.24mg | 0% | |
| Isoleucine | 0.28mg | 0% | |
| Leucine | 0.442mg | 0% | |
| Lysine | 0.389mg | 0% | |
| Methionine | 0.137mg | 0% | |
| Phenylalanine | 0.3mg | 0% | |
| Valine | 0.369mg | 0% | |
| Histidine | 0.141mg | 0% | |
| Omega-3 - EPA | 0.001g | N/A | |
| Omega-3 - DHA | 0.008g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
6.08 g
Fats:
14.76 g
Carbs:
27.81 g
Water:
47.77 g
Other:
3.58 g
| Contains more ProteinProtein | +12.8% |
| Contains more FatsFats | +65.2% |
| Contains more CarbsCarbs | +126% |
| Contains more WaterWater | +968.7% |
| Contains more OtherOther | +148.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.496 g
Monounsaturated fat:
Mono. Fat
3.73 g
Polyunsaturated fat:
Poly. Fat
7.516 g
| Contains less Sat. FatSaturated fat | -80.4% |
