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Snickers vs. Pudding — In-Depth Nutrition Comparison

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How are snickers and pudding different?

  • Snickers covers your daily need for saturated fat, 54% more than pudding.
  • Snickers has 4 times more sugar than pudding. Snickers has 46.54g of sugar, while pudding has 11.96g.
  • Pudding contains less saturated fat.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Puddings, chocolate, dry mix, regular, prepared with whole milk types were used in this article.

Infographic

Snickers vs Pudding infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 32% 13% 13% 37% 13% 37% 13% 13% 20%
Contains more IronIron +100%
Contains more CalciumCalcium +17.8%
Contains less SodiumSodium -48.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Pudding
12
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 13% 1.2% 17% 9.5% 36% 2.5% 20% 6.9% 39% 0.75% 3% 6.2%
Contains more Vitamin CVitamin C +∞%

All nutrients comparison - raw data values

Nutrient Snickers Pudding DV% diff.
Saturated fat 12.703g 1.81g 50%
Fats 24.38g 3.15g 33%
Calories 488kcal 120kcal 18%
Carbs 62.85g 19.64g 14%
Vitamin B12 0.31µg 13%
Phosphorus 87mg 12%
Vitamin B2 0.157mg 12%
Copper 0.111mg 12%
Vitamin B5 0.326mg 7%
Selenium 3.7µg 7%
Protein 6.86g 3.16g 7%
Vitamin D 44IU 6%
Vitamin D 1.1µg 6%
Magnesium 20mg 5%
Manganese 0.097mg 4%
Sodium 189mg 98mg 4%
Vitamin A 39µg 4%
Zinc 0.48mg 4%
Fiber 1.9g 0.8g 4%
Iron 0.68mg 0.34mg 4%
Potassium 150mg 4%
Vitamin B1 0.038mg 3%
Monounsaturated fat 0.819g 2%
Choline 11.3mg 2%
Vitamin B6 0.03mg 2%
Calcium 90mg 106mg 2%
Vitamin B3 0.133mg 1%
Folate 4µg 1%
Vitamin C 0.5mg 0mg 1%
Polyunsaturated fat 0.18g 1%
Caffeine 2mg 1%
Net carbs 60.95g 18.84g N/A
Cholesterol 9mg 9mg 0%
Sugar 46.54g 11.96g N/A
Vitamin E 0.06mg 0%
Vitamin K 0.3µg 0%
Trans fat 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
3% 3% 20% 73%
Protein: 3.16 g
Fats: 3.15 g
Carbs: 19.64 g
Water: 73.13 g
Other: 0.92 g
Contains more ProteinProtein +117.1%
Contains more FatsFats +674%
Contains more CarbsCarbs +220%
Contains more OtherOther +56.5%
Contains more WaterWater +1536%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
64% 29% 6%
Saturated fat: Sat. Fat 1.81 g
Monounsaturated fat: Mono. Fat 0.819 g
Polyunsaturated fat: Poly. Fat 0.18 g
Contains less Sat. FatSaturated fat -85.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Pudding - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169604/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.