Snickers vs. Red Wine — In-Depth Nutrition Comparison

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A recap on differences between snickers and red Wine

Snickers is higher than red Wine in calcium and fiber.
Snickers covers your daily saturated fat needs 64% more than red Wine.
The amount of saturated fat in red Wine is lower.
The glycemic index of red Wine is lower.

Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Alcoholic beverage, wine, table, red.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Red Wine

Contains more CalciumCalcium	+1025%
Contains more IronIron	+47.8%

Contains less SodiumSodium

-97.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Red Wine

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0g	58%
Fats	24.38g	0g	38%
Carbs	62.85g	2.61g	20%
Calories	488kcal	85kcal	20%
Protein	6.86g	0.07g	14%
Sodium	189mg	4mg	8%
Calcium	90mg	8mg	8%
Fiber	1.9g	0g	8%
Manganese		0.132mg	6%
Potassium		127mg	4%
Vitamin B6		0.057mg	4%
Cholesterol	9mg	0mg	3%
Magnesium		12mg	3%
Iron	0.68mg	0.46mg	3%
Phosphorus		23mg	3%
Vitamin B2		0.031mg	2%
Choline		5.7mg	1%
Vitamin B5		0.03mg	1%
Vitamin B3		0.224mg	1%
Zinc		0.14mg	1%
Vitamin C	0.5mg	0mg	1%
Copper		0.011mg	1%
Net carbs	60.95g	2.61g	N/A
Sugar	46.54g	0.62g	N/A
Selenium		0.2µg	0%
Vitamin B1		0.005mg	0%
Vitamin K		0.4µg	0%
Folate		1µg	0%
Trans fat	0.394g	0g	N/A