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Snickers vs. Sherbet — In-Depth Nutrition Comparison

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What are the main differences between snickers and sherbet?

  • Snickers has more iron than sherbet.
  • Snickers's daily need coverage for saturated fat is 58% higher.
  • Sherbet has 5 times less iron than snickers. Snickers has 0.68mg of iron, while sherbet has 0.14mg.
  • Sherbet is lower in saturated fat.

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Sherbet, orange types in this comparison.

Infographic

Snickers vs Sherbet infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 16% 8.5% 5.3% 9.3% 13% 17% 6% 1.4% 8.2%
Contains more CalciumCalcium +66.7%
Contains more IronIron +385.7%
Contains less SodiumSodium -75.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Sherbet
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 4% 0.2% 0% 6.8% 22% 1.2% 13% 5.3% 16% 0% 3% 4.2%
Contains more Vitamin CVitamin C +360%
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Sherbet DV% diff.
Saturated fat 12.703g 1.16g 52%
Fats 24.38g 2g 34%
Calories 488kcal 144kcal 17%
Protein 6.86g 1.1g 12%
Carbs 62.85g 30.4g 11%
Iron 0.68mg 0.14mg 7%
Vitamin B2 0.097mg 7%
Phosphorus 40mg 6%
Sodium 189mg 46mg 6%
Vitamin B12 0.13µg 5%
Zinc 0.48mg 4%
Vitamin B5 0.224mg 4%
Calcium 90mg 54mg 4%
Potassium 96mg 3%
Selenium 1.5µg 3%
Copper 0.028mg 3%
Cholesterol 9mg 1mg 3%
Vitamin C 0.5mg 2.3mg 2%
Vitamin B6 0.023mg 2%
Vitamin B1 0.027mg 2%
Fiber 1.9g 1.3g 2%
Magnesium 8mg 2%
Vitamin A 12µg 1%
Folate 4µg 1%
Choline 7.7mg 1%
Monounsaturated fat 0.53g 1%
Polyunsaturated fat 0.08g 1%
Net carbs 60.95g 29.1g N/A
Sugar 46.54g 24.32g N/A
Vitamin E 0.01mg 0%
Manganese 0.011mg 0%
Vitamin B3 0.063mg 0%
Trans fat 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
Contains more ProteinProtein +523.6%
Contains more FatsFats +1119%
Contains more CarbsCarbs +106.7%
Contains more OtherOther +260%
Contains more WaterWater +1378.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
66% 30% 5%
Saturated fat: Sat. Fat 1.16 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.08 g
Contains less Sat. FatSaturated fat -90.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.