Snickers vs. Taco — In-Depth Nutrition Comparison
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Differences between snickers and taco
- Snickers contains less fiber and iron than taco.
- Snickers's daily need coverage for saturated fat is 42% higher.
- Taco contains 52 times less sugar than snickers. Snickers contains 46.54g of sugar, while taco contains 0.9g.
- Taco has a lower glycemic index. The glycemic index of taco is 39, while the glycemic index of snickers is 51.
The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Fast foods, taco with beef, cheese, and lettuce, hard shell.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -52.4% |
| Contains more IronIron | +75% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +25% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.93µg | 39% | |
| Saturated fat | 12.703g | 4.384g | 38% |
| Phosphorus | 178mg | 25% | |
| Polyunsaturated fat | 3.042g | 20% | |
| Fats | 24.38g | 12.7g | 18% |
| Selenium | 9.2µg | 17% | |
| Zinc | 1.75mg | 16% | |
| Carbs | 62.85g | 19.85g | 14% |
| Calories | 488kcal | 226kcal | 13% |
| Vitamin K | 15.3µg | 13% | |
| Monounsaturated fat | 4.411g | 11% | |
| Manganese | 0.249mg | 11% | |
| Vitamin B3 | 1.65mg | 10% | |
| Copper | 0.077mg | 9% | |
| Sodium | 189mg | 397mg | 9% |
| Magnesium | 32mg | 8% | |
| Fiber | 1.9g | 3.9g | 8% |
| Vitamin B6 | 0.09mg | 7% | |
| Choline | 32mg | 6% | |
| Cholesterol | 9mg | 28mg | 6% |
| Starch | 14.78g | 6% | |
| Potassium | 209mg | 6% | |
| Iron | 0.68mg | 1.19mg | 6% |
| Vitamin B2 | 0.06mg | 5% | |
| Folate | 19µg | 5% | |
| Vitamin E | 0.6mg | 4% | |
| Protein | 6.86g | 8.86g | 4% |
| Vitamin B1 | 0.05mg | 4% | |
| Vitamin A | 20µg | 2% | |
| Vitamin D | 0.1µg | 1% | |
| Vitamin D | 4IU | 1% | |
| Vitamin C | 0.5mg | 0.4mg | 0% |
| Net carbs | 60.95g | 15.95g | N/A |
| Calcium | 90mg | 89mg | 0% |
| Sugar | 46.54g | 0.9g | N/A |
| Trans fat | 0.394g | 0.467g | N/A |
| Fructose | 0.3g | 0% | |
| Omega-3 - EPA | 0.005g | N/A | |
| Omega-3 - ALA | 0.166g | N/A | |
| Omega-3 - DPA | 0.006g | N/A | |
| Omega-3 - Eicosatrienoic acid | 0.001g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.002g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.011g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.004g | N/A | |
| Omega-6 - Linoleic acid | 2.708g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +92% |
| Contains more CarbsCarbs | +216.6% |
| Contains more ProteinProtein | +29.2% |
| Contains more WaterWater | +1175.6% |
~equal in
Other
~1.57g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -65.5% |
