Snickers vs. Tarragon — In-Depth Nutrition Comparison
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Significant differences between snickers and tarragon
- The amount of iron, calcium, vitamin A, vitamin C, and fiber in tarragon is higher than in snickers.
- Tarragon covers your daily iron needs 395% more than snickers.
- Tarragon has 7 times less saturated fat than snickers. Snickers has 12.703g of saturated fat, while tarragon has 1.881g.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of tarragon is 0.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Spices, tarragon, dried.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1165.6% |
| Contains more IronIron | +4650% |
| Contains less SodiumSodium | -67.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +9900% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.68mg | 32.3mg | 395% |
| Manganese | 7.967mg | 346% | |
| Vitamin B6 | 2.41mg | 185% | |
| Calcium | 90mg | 1139mg | 105% |
| Vitamin B2 | 1.339mg | 103% | |
| Potassium | 3020mg | 89% | |
| Magnesium | 347mg | 83% | |
| Copper | 0.677mg | 75% | |
| Folate | 274µg | 69% | |
| Vitamin B3 | 8.95mg | 56% | |
| Vitamin C | 0.5mg | 50mg | 55% |
| Saturated fat | 12.703g | 1.881g | 49% |
| Phosphorus | 313mg | 45% | |
| Zinc | 3.9mg | 35% | |
| Protein | 6.86g | 22.77g | 32% |
| Fats | 24.38g | 7.24g | 26% |
| Polyunsaturated fat | 3.698g | 25% | |
| Vitamin A | 210µg | 23% | |
| Fiber | 1.9g | 7.4g | 22% |
| Vitamin B1 | 0.251mg | 21% | |
| Calories | 488kcal | 295kcal | 10% |
| Selenium | 4.4µg | 8% | |
| Sodium | 189mg | 62mg | 6% |
| Carbs | 62.85g | 50.22g | 4% |
| Cholesterol | 9mg | 0mg | 3% |
| Monounsaturated fat | 0.474g | 1% | |
| Net carbs | 60.95g | 42.82g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +236.7% |
| Contains more CarbsCarbs | +25.1% |
| Contains more ProteinProtein | +231.9% |
| Contains more WaterWater | +73.2% |
| Contains more OtherOther | +735.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -85.2% |
