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Snickers vs. Tilsit cheese — In-Depth Nutrition Comparison

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Significant differences between snickers and tilsit cheese

  • Snickers has more fiber and iron; however, tilsit cheese is richer in calcium and vitamin A.
  • Tilsit cheese covers your daily calcium needs 61% more than snickers.
  • Snickers contains less saturated fat.
  • Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of tilsit cheese is 27.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cheese, tilsit.

Infographic

Snickers vs Tilsit cheese infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 210% 5.7% 8.6% 8.7% 95% 214% 98% 1.7% 79%
Contains more IronIron +195.7%
Contains less SodiumSodium -74.9%
Contains more CalciumCalcium +677.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 83% 0% 0% 15% 83% 3.8% 21% 15% 263% 0% 15% 0%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Snickers Tilsit cheese DV% diff.
Vitamin B12 2.1µg 88%
Phosphorus 500mg 71%
Calcium 90mg 700mg 61%
Protein 6.86g 24.41g 35%
Zinc 3.5mg 32%
Cholesterol 9mg 102mg 31%
Vitamin B2 0.359mg 28%
Vitamin A 249µg 28%
Selenium 14.5µg 26%
Sodium 189mg 753mg 25%
Carbs 62.85g 1.88g 20%
Saturated fat 12.703g 16.775g 19%
Monounsaturated fat 7.136g 18%
Fiber 1.9g 0g 8%
Calories 488kcal 340kcal 7%
Vitamin B5 0.346mg 7%
Iron 0.68mg 0.23mg 6%
Vitamin B6 0.065mg 5%
Folate 20µg 5%
Polyunsaturated fat 0.721g 5%
Vitamin B1 0.061mg 5%
Copper 0.026mg 3%
Magnesium 13mg 3%
Fats 24.38g 25.98g 2%
Potassium 65mg 2%
Vitamin C 0.5mg 0mg 1%
Vitamin B3 0.205mg 1%
Manganese 0.013mg 1%
Net carbs 60.95g 1.88g N/A
Sugar 46.54g N/A
Trans fat 0.394g N/A
Tryptophan 0.352mg 0%
Threonine 0.899mg 0%
Isoleucine 1.484mg 0%
Leucine 2.548mg 0%
Lysine 2.039mg 0%
Methionine 0.754mg 0%
Phenylalanine 1.358mg 0%
Valine 1.752mg 0%
Histidine 0.704mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
24% 26% 2% 43% 5%
Protein: 24.41 g
Fats: 25.98 g
Carbs: 1.88 g
Water: 42.86 g
Other: 4.87 g
Contains more CarbsCarbs +3243.1%
Contains more ProteinProtein +255.8%
Contains more WaterWater +858.8%
Contains more OtherOther +238.2%
~equal in Fats ~25.98g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
68% 29% 3%
Saturated fat: Sat. Fat 16.775 g
Monounsaturated fat: Mono. Fat 7.136 g
Polyunsaturated fat: Poly. Fat 0.721 g
Contains less Sat. FatSaturated fat -24.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Tilsit cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170852/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.