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Snickers vs. Whipped cream — In-Depth Nutrition Comparison

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Summary of differences between snickers and whipped cream

  • Snickers has more iron and fiber; however, whipped cream is higher in vitamin A.
  • Whipped cream covers your daily need for cholesterol, 22% more than snickers.
  • Whipped cream has less sodium.

These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cream, whipped, cream topping, pressurized.

Infographic

Snickers vs Whipped cream infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 30% 13% 1.9% 3.3% 10% 38% 1% 0.13% 7.6%
Contains more IronIron +1260%
Contains more CalciumCalcium +12.2%
Contains less SodiumSodium -95.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 63% 13% 6% 9.3% 15% 1.3% 18% 9.5% 36% 4.8% 2.3% 9.2%
Contains more Vitamin CVitamin C +∞%

All nutrients comparison - raw data values

Nutrient Snickers Whipped cream DV% diff.
Cholesterol 9mg 76mg 22%
Vitamin A 188µg 21%
Carbs 62.85g 12.49g 17%
Monounsaturated fat 6.418g 16%
Phosphorus 89mg 13%
Calories 488kcal 257kcal 12%
Vitamin B12 0.29µg 12%
Sodium 189mg 8mg 8%
Iron 0.68mg 0.05mg 8%
Fiber 1.9g 0g 8%
Protein 6.86g 3.2g 7%
Polyunsaturated fat 0.825g 6%
Vitamin B5 0.305mg 6%
Saturated fat 12.703g 13.831g 5%
Vitamin B2 0.065mg 5%
Potassium 147mg 4%
Vitamin E 0.64mg 4%
Vitamin B1 0.037mg 3%
Vitamin B6 0.041mg 3%
Choline 16.8mg 3%
Selenium 1.4µg 3%
Zinc 0.37mg 3%
Fats 24.38g 22.22g 3%
Magnesium 11mg 3%
Vitamin D 0.4µg 2%
Vitamin K 1.9µg 2%
Vitamin D 16IU 2%
Copper 0.01mg 1%
Calcium 90mg 101mg 1%
Folate 3µg 1%
Vitamin C 0.5mg 0mg 1%
Net carbs 60.95g 12.49g N/A
Sugar 46.54g 8g N/A
Manganese 0.001mg 0%
Vitamin B3 0.07mg 0%
Trans fat 0.394g N/A
Tryptophan 0.045mg 0%
Threonine 0.144mg 0%
Isoleucine 0.194mg 0%
Leucine 0.313mg 0%
Lysine 0.254mg 0%
Methionine 0.08mg 0%
Phenylalanine 0.154mg 0%
Valine 0.214mg 0%
Histidine 0.087mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
3% 22% 12% 61%
Protein: 3.2 g
Fats: 22.22 g
Carbs: 12.49 g
Water: 61.33 g
Other: 0.76 g
Contains more ProteinProtein +114.4%
Contains more CarbsCarbs +403.2%
Contains more OtherOther +89.5%
Contains more WaterWater +1272%
~equal in Fats ~22.22g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
66% 30% 4%
Saturated fat: Sat. Fat 13.831 g
Monounsaturated fat: Mono. Fat 6.418 g
Polyunsaturated fat: Poly. Fat 0.825 g
~equal in Saturated fat ~13.831g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Whipped cream - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170860/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.