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Sriracha vs. Chicken noodle soup — In-Depth Nutrition Comparison

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How are sriracha and chicken noodle soup different?

  • Sriracha has more vitamin A, vitamin B6, vitamin E, vitamin C, iron, vitamin B2, potassium, fiber, and vitamin K than chicken noodle soup.
  • Daily need coverage for sodium for sriracha is 82% higher.
  • Chicken noodle soup has less sodium.

Sauce, hot chile, sriracha and Soup, chicken noodle, dry, mix, prepared with water are the varieties used in this article.

Infographic

Sriracha vs Chicken noodle soup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 1.1% 7.5% 4.7% 2.2% 5.1% 30% 4.2% 21%
Contains more MagnesiumMagnesium +433.3%
Contains more CalciumCalcium +800%
Contains more PotassiumPotassium +2369.2%
Contains more IronIron +720%
Contains more CopperCopper +328.6%
Contains more ZincZinc +200%
Contains more PhosphorusPhosphorus +283.3%
Contains more ManganeseManganese +356.3%
Contains less SodiumSodium -89.2%
Contains more SeleniumSelenium +850%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 43% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 1% 0% 20% 6.9% 8.1% 2.5% 2.3% 2.5% 3.5% 5.3% 2.7%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +12800%
Contains more Vitamin EVitamin E +9500%
Contains more Vitamin B2Vitamin B2 +640%
Contains more Vitamin B3Vitamin B3 +189.6%
Contains more Vitamin B5Vitamin B5 +804.8%
Contains more Vitamin B6Vitamin B6 +4450%
Contains more Vitamin KVitamin K +678.6%
Contains more FolateFolate +214.3%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.081mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
4% 94%
Protein: 0.84 g
Fats: 0.55 g
Carbs: 3.67 g
Water: 94.16 g
Other: 0.78 g
Contains more ProteinProtein +129.8%
Contains more FatsFats +69.1%
Contains more CarbsCarbs +422.1%
Contains more OtherOther +687.2%
Contains more WaterWater +31.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sriracha Chicken noodle soup
Lower in Cholesterol ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Sriracha Chicken noodle soup DV% diff.
Sodium 2124mg 229mg 82%
Vitamin B6 0.455mg 0.01mg 34%
Vitamin E 4.8mg 0.05mg 32%
Vitamin C 26.9mg 0mg 30%
Iron 1.64mg 0.2mg 18%
Vitamin B2 0.222mg 0.03mg 15%
Vitamin A 129µg 1µg 14%
Fructose 8.16g 10%
Potassium 321mg 13mg 9%
Vitamin K 10.9µg 1.4µg 8%
Fiber 2.2g 0.1g 8%
Vitamin B5 0.38mg 0.042mg 7%
Selenium 0.4µg 3.8µg 6%
Manganese 0.146mg 0.032mg 5%
Carbs 19.16g 3.67g 5%
Vitamin B3 1.248mg 0.431mg 5%
Copper 0.06mg 0.014mg 5%
Phosphorus 46mg 12mg 5%
Folate 22µg 7µg 4%
Calories 93kcal 23kcal 4%
Magnesium 16mg 3mg 3%
Protein 1.93g 0.84g 2%
Calcium 18mg 2mg 2%
Zinc 0.24mg 0.08mg 1%
Vitamin B12 0.02µg 1%
Cholesterol 4mg 1%
Choline 4.9mg 1%
Saturated fat 0.122g 1%
Monounsaturated fat 0.205g 1%
Polyunsaturated fat 0.155g 1%
Fats 0.93g 0.55g 1%
Net carbs 16.96g 3.57g N/A
Sugar 15.11g 0.31g N/A
Vitamin B1 0.077mg 0.081mg 0%
Omega-3 - DHA 0.001g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sriracha Chicken noodle soup
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
38%
Sriracha
4%
Chicken noodle soup
Minerals Daily Need Coverage Score
45%
Sriracha
8%
Chicken noodle soup

Comparison summary

Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 4mg)
Which food is lower in Saturated fat?
Sriracha
Sriracha is lower in Saturated fat (difference - 0.122g)
Which food is lower in glycemic index?
Sriracha
Sriracha is lower in glycemic index (difference - 43)
Which food is richer in minerals?
Sriracha
Sriracha is relatively richer in minerals
Which food is richer in vitamins?
Sriracha
Sriracha is relatively richer in vitamins
Which food is lower in Sugar?
Chicken noodle soup
Chicken noodle soup is lower in Sugar (difference - 14.8g)
Which food contains less Sodium?
Chicken noodle soup
Chicken noodle soup contains less Sodium (difference - 1895mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients
  2. Chicken noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172925/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.