Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Sriracha vs. Chicken noodle soup — In-Depth Nutrition Comparison

Compare

How are Sriracha and Chicken noodle soup different?

  • Sriracha has more Vitamin B6, Vitamin E, Vitamin C, Iron, Vitamin B2, Vitamin A, Potassium, Fiber, and Vitamin K than Chicken noodle soup.
  • Daily need coverage for Sodium from Sriracha is 82% higher.
  • Chicken noodle soup has less Sodium.

Sauce, hot chile, sriracha and Soup, chicken noodle, dry, mix, prepared with water are the varieties used in this article.

Infographic

Sriracha vs Chicken noodle soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 1.1% 7.5% 4.7% 2.2% 5.1% 30% 4.2% 21%
Contains more MagnesiumMagnesium +433.3%
Contains more CalciumCalcium +800%
Contains more PotassiumPotassium +2369.2%
Contains more IronIron +720%
Contains more CopperCopper +328.6%
Contains more ZincZinc +200%
Contains more PhosphorusPhosphorus +283.3%
Contains more ManganeseManganese +356.3%
Contains less SodiumSodium -89.2%
Contains more SeleniumSelenium +850%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 154% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.66% 1% 0% 20% 6.9% 8.1% 2.5% 2.3% 2.5% 3.5% 5.3% 2.7%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +23300%
Contains more Vitamin EVitamin E +9500%
Contains more Vitamin B2Vitamin B2 +640%
Contains more Vitamin B3Vitamin B3 +189.6%
Contains more Vitamin B5Vitamin B5 +804.8%
Contains more Vitamin B6Vitamin B6 +4450%
Contains more Vitamin KVitamin K +678.6%
Contains more FolateFolate +214.3%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.081mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
4% 94%
Protein: 0.84 g
Fats: 0.55 g
Carbs: 3.67 g
Water: 94.16 g
Other: 0.78 g
Contains more ProteinProtein +129.8%
Contains more FatsFats +69.1%
Contains more CarbsCarbs +422.1%
Contains more OtherOther +687.2%
Contains more WaterWater +31.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sriracha Chicken noodle soup
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Sriracha Chicken noodle soup Opinion
Calories 93kcal 23kcal Sriracha
Protein 1.93g 0.84g Sriracha
Fats 0.93g 0.55g Sriracha
Vitamin C 26.9mg 0mg Sriracha
Net carbs 16.96g 3.57g Sriracha
Carbs 19.16g 3.67g Sriracha
Cholesterol 4mg Sriracha
Magnesium 16mg 3mg Sriracha
Calcium 18mg 2mg Sriracha
Potassium 321mg 13mg Sriracha
Iron 1.64mg 0.2mg Sriracha
Sugar 15.11g 0.31g Chicken noodle soup
Fiber 2.2g 0.1g Sriracha
Copper 0.06mg 0.014mg Sriracha
Zinc 0.24mg 0.08mg Sriracha
Phosphorus 46mg 12mg Sriracha
Sodium 2124mg 229mg Chicken noodle soup
Vitamin A 2574IU 11IU Sriracha
Vitamin A 129µg 1µg Sriracha
Vitamin E 4.8mg 0.05mg Sriracha
Manganese 0.146mg 0.032mg Sriracha
Selenium 0.4µg 3.8µg Chicken noodle soup
Vitamin B1 0.077mg 0.081mg Chicken noodle soup
Vitamin B2 0.222mg 0.03mg Sriracha
Vitamin B3 1.248mg 0.431mg Sriracha
Vitamin B5 0.38mg 0.042mg Sriracha
Vitamin B6 0.455mg 0.01mg Sriracha
Vitamin B12 0.02µg Chicken noodle soup
Vitamin K 10.9µg 1.4µg Sriracha
Folate 22µg 7µg Sriracha
Choline 4.9mg Chicken noodle soup
Saturated Fat 0.122g Sriracha
Monounsaturated Fat 0.205g Chicken noodle soup
Polyunsaturated fat 0.155g Chicken noodle soup
Fructose 8.16g Sriracha
Omega-3 - DHA 0.001g Chicken noodle soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sriracha Chicken noodle soup
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Sriracha
4%
Chicken noodle soup
Minerals Daily Need Coverage Score
45%
Sriracha
8%
Chicken noodle soup

Comparison summary

Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 4mg)
Which food is lower in Saturated Fat?
Sriracha
Sriracha is lower in Saturated Fat (difference - 0.122g)
Which food is lower in glycemic index?
Sriracha
Sriracha is lower in glycemic index (difference - 43)
Which food is richer in minerals?
Sriracha
Sriracha is relatively richer in minerals
Which food is richer in vitamins?
Sriracha
Sriracha is relatively richer in vitamins
Which food is lower in Sugar?
Chicken noodle soup
Chicken noodle soup is lower in Sugar (difference - 14.8g)
Which food contains less Sodium?
Chicken noodle soup
Chicken noodle soup contains less Sodium (difference - 1895mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients
  2. Chicken noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172925/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.