Sriracha vs. Hot and sour soup — In-Depth Nutrition Comparison
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Important differences between sriracha and hot and sour soup
- Sriracha has more vitamin A, vitamin B6, vitamin C, vitamin E, vitamin B2, iron, vitamin K, potassium, and fiber than hot and sour soup.
- Sriracha's daily need coverage for sodium is 76% more.
- Hot and sour soup contains less sodium.
The food varieties used in the comparison are Sauce, hot chile, sriracha and Soup, hot, and sour, Chinese restaurant.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +77.8% |
| Contains more PotassiumPotassium | +483.6% |
| Contains more IronIron | +156.3% |
| Contains more CopperCopper | +130.8% |
| Contains more PhosphorusPhosphorus | +43.8% |
| Contains more ManganeseManganese | +71.8% |
| Contains less SodiumSodium | -82.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +1333.3% |
| Contains more Vitamin EVitamin E | +1130.8% |
| Contains more Vitamin B1Vitamin B1 | +196.2% |
| Contains more Vitamin B2Vitamin B2 | +616.1% |
| Contains more Vitamin B3Vitamin B3 | +146.2% |
| Contains more Vitamin B5Vitamin B5 | +67.4% |
| Contains more Vitamin B6Vitamin B6 | +610.9% |
| Contains more Vitamin KVitamin K | +890.9% |
| Contains more FolateFolate | +175% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 2124mg | 376mg | 76% |
| Vitamin C | 26.9mg | 0mg | 30% |
| Vitamin B6 | 0.455mg | 0.064mg | 30% |
| Vitamin E | 4.8mg | 0.39mg | 29% |
| Vitamin B2 | 0.222mg | 0.031mg | 15% |
| Vitamin A | 129µg | 9µg | 13% |
| Iron | 1.64mg | 0.64mg | 13% |
| Fructose | 8.16g | 0g | 10% |
| Potassium | 321mg | 55mg | 8% |
| Vitamin K | 10.9µg | 1.1µg | 8% |
| Choline | 39.9mg | 7% | |
| Fiber | 2.2g | 0.5g | 7% |
| Cholesterol | 21mg | 7% | |
| Lysine | 153mg | 7% | |
| Vitamin B3 | 1.248mg | 0.507mg | 5% |
| Carbs | 19.16g | 4.35g | 5% |
| Folate | 22µg | 8µg | 4% |
| Vitamin B12 | 0.1µg | 4% | |
| Copper | 0.06mg | 0.026mg | 4% |
| Vitamin B1 | 0.077mg | 0.026mg | 4% |
| Vitamin B5 | 0.38mg | 0.227mg | 3% |
| Calories | 93kcal | 39kcal | 3% |
| Manganese | 0.146mg | 0.085mg | 3% |
| Phosphorus | 46mg | 32mg | 2% |
| Magnesium | 16mg | 9mg | 2% |
| Polyunsaturated fat | 0.311g | 2% | |
| Vitamin D | 0.1µg | 1% | |
| Protein | 1.93g | 2.58g | 1% |
| Vitamin D | 5IU | 1% | |
| Saturated fat | 0.229g | 1% | |
| Monounsaturated fat | 0.288g | 1% | |
| Starch | 2.43g | 1% | |
| Fats | 0.93g | 1.21g | 0% |
| Net carbs | 16.96g | 3.85g | N/A |
| Calcium | 18mg | 19mg | 0% |
| Sugar | 15.11g | 0.42g | N/A |
| Zinc | 0.24mg | 0.22mg | 0% |
| Selenium | 0.4µg | 0.4µg | 0% |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.111mg | 0% | |
| Isoleucine | 0.08mg | 0% | |
| Leucine | 0.151mg | 0% | |
| Methionine | 0.039mg | 0% | |
| Phenylalanine | 0.085mg | 0% | |
| Valine | 0.092mg | 0% | |
| Histidine | 0.058mg | 0% | |
| Omega-3 - ALA | 0.03g | N/A | |
| Omega-6 - Linoleic acid | 0.273g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
2.58 g
Fats:
1.21 g
Carbs:
4.35 g
Water:
90.65 g
Other:
1.21 g
| Contains more CarbsCarbs | +340.5% |
| Contains more OtherOther | +407.4% |
| Contains more ProteinProtein | +33.7% |
| Contains more FatsFats | +30.1% |
| Contains more WaterWater | +26.2% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0.27 g
Glucose:
6.67 g
Fructose:
8.16 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
2.43 g
Sucrose:
0.4 g
Glucose:
0.03 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GlucoseGlucose | +22133.3% |
| Contains more FructoseFructose | +∞% |
| Contains more StarchStarch | +∞% |
| Contains more SucroseSucrose | +48.1% |
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
