Starburst vs. Ice pop — In-Depth Nutrition Comparison
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How are starburst and ice pop different?
- Starburst is higher in vitamin C; however, ice pop is richer in iron.
- Daily need coverage for vitamin C for starburst is 64% higher.
- Starburst contains 598 times more saturated fat than ice pop. While starburst contains 7.778g of saturated fat, ice pop contains only 0.013g.
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits and Frozen novelties, ice type, pop are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -71.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +300% |
| Contains more PotassiumPotassium | +650% |
| Contains more IronIron | +5300% |
| Contains more ZincZinc | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +8285.7% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +3400% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 58.7mg | 0.7mg | 64% |
| Saturated fat | 7.778g | 0.013g | 35% |
| Carbs | 82.57g | 19.23g | 21% |
| Calories | 408kcal | 79kcal | 16% |
| Fats | 8.21g | 0.24g | 12% |
| Iron | 0.01mg | 0.54mg | 7% |
| Fructose | 2.72g | 3% | |
| Vitamin K | 2.1µg | 0µg | 2% |
| Vitamin E | 0.33mg | 0mg | 2% |
| Vitamin B5 | 0.035mg | 0.001mg | 1% |
| Copper | 0.012mg | 0mg | 1% |
| Zinc | 0mg | 0.15mg | 1% |
| Phosphorus | 5mg | 0mg | 1% |
| Protein | 0.41g | 0g | 1% |
| Manganese | 0.015mg | 0mg | 1% |
| Selenium | 0.8µg | 0.2µg | 1% |
| Net carbs | 82.57g | 19.23g | N/A |
| Magnesium | 1mg | 1mg | 0% |
| Potassium | 2mg | 15mg | 0% |
| Sugar | 58.12g | 13.66g | N/A |
| Sodium | 2mg | 7mg | 0% |
| Vitamin B1 | 0.001mg | 0mg | 0% |
| Vitamin B2 | 0.002mg | 0mg | 0% |
| Vitamin B3 | 0.005mg | 0mg | 0% |
| Folate | 1µg | 0µg | 0% |
| Trans fat | 0.141g | N/A | |
| Monounsaturated fat | 0g | 0.051g | 0% |
| Polyunsaturated fat | 0g | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +3320.8% |
| Contains more CarbsCarbs | +329.4% |
| Contains more OtherOther | +650% |
| Contains more WaterWater | +845.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.8% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
